![CHOCAPIC® CEREAL BAR](/au/sites/g/files/qirczx966/files/styles/1_1_768px_width/public/srh_recipes/d52d8b699edbb1457721792e0ad07fa1.jpg.webp?itok=7oOSo7uI "CHOCAPIC® CEREAL BAR") 

 

 

#  MILO® CEREAL BAR 



Published: 30/07/2026

AuthorBy Nestlé Cereals

 Preparation time 

 10 min. 

 

 Cooking time 

 20 min. 

 

 Cooling time 

 0 min. 

 

 Skill level 

 Easy 

 

 Servings 

 10 

 

 



 

 

Homemade cereal bars with wholesome nuts, seeds and the chocolate malt taste of MILO®, perfect for a mid-morning snack for the kids.

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## Ingredients

- 20g honey
- 50g puffed rice
- 20g oatmeal
- 20g sunflower seeds
- 20g sesame seeds
- 20g blanched almonds
- 20g dried cranberries
- 1 egg
- 4 tbsp canola oil
- 150 g MILO® Cereal
 


 

## Preparation

 1.    10min 

 

 

 ![CHOCAPIC® CEREAL BAR](/au/sites/g/files/qirczx966/files/styles/large/public/srh_recipes/d52d8b699edbb1457721792e0ad07fa1.jpg.webp?itok=qbYEDIf6)

Preheat the oven to 170 degrees C



 

 

 





 2.    1min 

 

 

 ![CHOCAPIC® CEREAL BAR](/au/sites/g/files/qirczx966/files/styles/large/public/srh_recipes/d52d8b699edbb1457721792e0ad07fa1.jpg.webp?itok=qbYEDIf6)

Use a blender to reduce the MILO® to a fine powder, then add the agave and honey



 

 

 





 3.    1min 

 

 

 ![CHOCAPIC® CEREAL BAR](/au/sites/g/files/qirczx966/files/styles/large/public/srh_recipes/d52d8b699edbb1457721792e0ad07fa1.jpg.webp?itok=qbYEDIf6)

In a large bowl combine the puffed rice, oatmeal, sunflower seeds, sesame seeds, cranberries and almonds



 

 

 





 4.    1min 

 

 

 ![CHOCAPIC® CEREAL BAR](/au/sites/g/files/qirczx966/files/styles/large/public/srh_recipes/d52d8b699edbb1457721792e0ad07fa1.jpg.webp?itok=qbYEDIf6)

Add the MILO® and honey mixture



 

 

 





 5.    1min 

 

 

 ![CHOCAPIC® CEREAL BAR](/au/sites/g/files/qirczx966/files/styles/large/public/srh_recipes/d52d8b699edbb1457721792e0ad07fa1.jpg.webp?itok=qbYEDIf6)

Add the egg, lightly beaten, and stir to combine, then add the oil



 

 

 





 6.    2min 

 

 

 ![CHOCAPIC® CEREAL BAR](/au/sites/g/files/qirczx966/files/styles/large/public/srh_recipes/d52d8b699edbb1457721792e0ad07fa1.jpg.webp?itok=qbYEDIf6)

Tip the mix into a square tin lined with baking paper, pressing the mix down firmly



 

 

 





 7.    14min 

 

 

 ![CHOCAPIC® CEREAL BAR](/au/sites/g/files/qirczx966/files/styles/large/public/srh_recipes/d52d8b699edbb1457721792e0ad07fa1.jpg.webp?itok=qbYEDIf6)

Bake for 10-15 minutes until set



 

 

 





 8.    10min 

 

 

 ![CHOCAPIC® CEREAL BAR](/au/sites/g/files/qirczx966/files/styles/large/public/srh_recipes/d52d8b699edbb1457721792e0ad07fa1.jpg.webp?itok=qbYEDIf6)

Leave to cool before carefully lifting out of the tin and portioning into ten equal bars



 

 

 





 

## Nutrition Facts

Carbohydrates 18.78g; Energy 190.26kcal; Fats 11.02g; Fiber 2.47g; Protein 4.06g; Saturated Fats 1.95g; Sodium 167.59mg; Sugars 7.25g