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Nutrition facts
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Typical values
| Energy (kJ) | 1769 kJ |
| Energy (kcal) | 420 kcal |
| Fats | 10.9 g |
| of which: saturates | 4.7 g |
| Carbohydrates | 69.4 g |
| of which: sugars | 24.7 g |
| Fibre | 8.2 g |
| Protein | 7.8 g |
| Salt | 0.37 g |
Vitamins & minerals
| % RI* | ||
|---|---|---|
| Riboflavin (B2) | 1.1 mg | 79% |
| Niacin (B3) | 10 mg | 63% |
| Vitamin B6 | 1.1 mg | 79% |
| Folic acid (B9) | 117 µg | 59% |
| Panthothenic acid (B5) | 4 mg | 67% |
| Calcium | 409 mg | 51% |
| Iron | 12 mg | 86% |
| * Reference Intake (% RI) | ||
