Chocolate and Fruit Cookies

Recipes

Fitness Chocolate and Fruit Cookies

Naturally delicious apple, banana and raisin cookies mixed with wholegrain goodness from FITNESS flakes for a morning or afternoon snack

Preparation Time
10 min
Cooking Time
35 min
Cooling Time
10 min
Skill Level
Easy
Serving Size
10

Ingredients

50 gFITNESS® Chocolate
30 goatmeal
1banana
1 teaspoonhoney
50 graisins
1apple
1 teaspooncinnamon
2 tablespoonflour

Instructions

  • Pre-heat oven to 180°C.
  • Without peeling it, grate the apple and squeeze it to take out the juice excess.
  • Mash the banana with a fork.
  • Stir the apple and the banana with FITNESS® Chocolate, oatmeal, honey, raisins, flour and cinnamon in a bowl.
  • Shape flat uniform cookies with a spoon or with bare hands, and place them on a non-stick plate (or covered with baking paper).
  • Bake for 35 minutes. Pull out once browned. Cool a bit before enjoying.

NutritionFacts

Per serving

Typical Values

Energy

320 kJ/75.5 kcal

Fats

of which Saturates

3.38 g

2.24 g

Carbohydrates

of which Sugars

33.37 g

18.24 g

Fibre

2.24 g

Protein

4.17 g

Salt

91.87 mg

Vitamins & Minerals

NRV*

Iron

2.28 mg

Calcium

105.63 mg

Vitamin B6

0.18 mg

Vitamin B2

0.23 mg

Vitamin B3

2.2 mg

Vitamin B9

27.43 µg

Vitamin PP/B5

0.91 mg

sodium content is equivalent to: salt ÷ 2,5

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