Plate holding a green and red tomato tart made with Nestlé FITNESS® cereal

Recipes

Fitness Thin Summer Tomato Tart

A light savory recipe that make you feel like a chef. Host your friends and wow them with these delicious tomato tarts! Enjoy freshly warm out of the oven or tasty cold with a salad

Preparation Time
20 min
Cooking Time
40 min
Skill Level
Medium
Serving Size
6

Ingredients

60 gFITNESS® Original
140 gFlour
50 gOlive Oil
75 gCold Water
1Egg
1-2 tablespoonGrainy mustard
15 gBasil
3Red Tomatoes
3Green Tomatoes

Instructions

  • Pre-heat oven to 180°C.
  • In a salad bowl, mix the flour, the crushed FITNESS® cereals, fresh basil and add a pinch of salt.
  • Dig a hole and add the olive oil, water and egg.
  • Stir, then shape a ball with your hands.
  • If the dough is too sticky, add flour, too dry, add water.
  • Spread the dough with a rolling pin on a baking sheet.
  • Put dough and sheet in the mold, roll and even up the edges.
  • Jab the surface area with a fork (except the edges).
  • Put in the oven for 8 minutes at 180°.
  • Remove from the oven, spread the grainy mustard.
  • Place the tomatoes in slices, alternating green and red overlapping them.
  • Salt according to your taste, add black pepper, a dash of olive oil, and keep cooking for another 30 minutes.
  • Decorate the tart with basil leaves and enjoy warm or cold.

NutritionFacts

Per serving

Typical Values

Energy

952.8 kJ/227.37 kcal

Fats

of which Saturates

10.34 g

1.63 g

Carbohydrates

of which Sugars

29.52 g

4.7 g

Fibre

4.6 g

Protein

5.36 g

Salt

132.27 mg

Vitamins & Minerals

NRV*

Iron

2.82 mg

Calcium

121.4 mg

Vitamin B6

0.27 mg

Vitamin B2

0.23 mg

Vitamin B3

2.67 mg

Vitamin B9

40.3 µg

Vitamin PP/B5

1.14 mg

sodium content is equivalent to: salt ÷ 2,5

    cereal brands& Products