Box of Nestlé FITNESS® cereal with bottle of milk and apple


When women want to achieve things in life, they can over-come anything, but it takes energy to get there! FITNESS® cereal has B-vitamins to help release energy[1]. And NOW has wholegrain oats. Because whatever you want to achieve, you’ll need energy and determination. Nestlé FITNESS®. KEEP GOING.

Start your day with FITNESS®!

Enjoy FITNESS® delicious crispy flakes. NOW with wholegrain oats. It also contains B vitamins to give you nutritious energy[1]. At FITNESS® we support you to #KEEPGOING.

Proud woman smiling


It requires a lot of energy[1] to achieve what you want to achieve. That’s why at FITNESS® we support you to KEEP GOING.

Determined karate woman


Discover how these women defied expectations and achieved what they wanted to achieve.

Discover the new Breakfast Cereal Bar Fruit Range

New Fitness Breakfast Cereals Bars

On the go? Lots to do? You’ll have no excuse for skipping breakfast with New FITNESS® Breakfast Cereal Bar Fruit Range. Discover the new delicious on-the-go breakfast cereal bar: lightly toasted crunchy FITNESS® flakes generously blended with delectable juicy fruit pieces- all resting on a milky bed with a zingy yoghurt taste. And just between us, you don’t have to be busy to enjoy these delicious treats ;)


Need a delicious breakfast for your busy mornings? Treat yourself with our 3 delicious granolas made with wholegrain oats.

Two bowls of Fitness breakfast cereal on a table


FITNESS® Delice are crispy squares made with wholegrain with yummy chocolate and red fruits filling.

Bowl of FITNESS Delice Chocolate and Red Fruits


1. FITNESS® contains Vitamins B2, B3, B5, B6, that contribute to normal energy-yielding metabolism


  1. a, b, c FITNESS® contains Vitamins B2, B3, B5, B6, that contribute to normal energy-yielding metabolism

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We've tried to answer as many of your questions as possible. You can search them all here:

Do Nestlé products in emerging countries have more salt than products in developed/developing countries?

For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. Achieving consistency on all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children’s products.

What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

How can I find foods made with whole grain?

Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box.

I’ve heard a low GI diet can help me lose weight. Is this true?

It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.

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We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you.

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