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Wonderful worldwide breakfasts

Whether you live in Bangkok, Paris or Peru, breakfast is a very important meal. And whilst cereal is loved all over the world, many countries have their own unique breakfast traditions. We’ve picked a few from around the globe. Now all you have to do is book a round-the-world trip to try them all…

Japan

Rice is nice … and the Japanese love it with a soybean puree known as natto.

a bowl of rice and soyabean puree with a japanese flag

China

Gruel, a thin porridge made with cereal and water or milk, is one of the most ancient breakfasts and is still eaten all over the world. The Chinese version is called Congee, a rice gruel topped with pickled tofu, strings of dried meat or egg.

a bowl of porridge, rice and eggs with the chinese flag

Turkey

Yum Yum! The Turks know a thing or two about satisfying the morning tummy rumbles. They love their ‘Kaymak’; honey and clotted cream on toasted bread and fried eggs with a delicious spicy sausage called sucuk.

a slice of bread with clotted cream and honey with the turkish flag

Italy

The Italians do breakfast on the go – hot, fast and sugary - “cappuccino e cornetto” is basically just a cup of coffee and a sweet croissant.

a cup of coffee and sweet croissant with an italian flag

Argentina

Not for the faint-hearted, ‘Fracturas’ is a sugar-rush of a breakfast consisting of buttery, flaky pastries topped with sweetened milk, which has been boiled and reduced to a thick, sticky sauce called Dulce de Leche.

three fracturas with the argentinian flag

Peru

Peruvians love raw fish in the mornings - they tuck into ‘Ceviche’ - raw fish cured in citrus juices, with chillies.

raw shrimps ina bowl with the peruvian flag

Bolivia

The Bolivian breakfast might sound more like a dinnertime dish - Salteña is a morning meal of stewed meat and vegetables in a thick pastry case with a hot sauce.

three saltenas with a bolivian flag

Costa Rica

Cock-a-doodle-do! There’s nothing like a bit of ‘spotted rooster’ to wake you up in the morning. Made up of black beans, rice, salsa and avocado, this delicious mixture is eaten with a corn tortilla and fried plantain.

Gallo Pinto - a traditional Costa Rican breakfast

Thank you Arvind Grover

Main source for this article: http://blog.hostelbookers.com/travel/best-breakfast

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    Do Nestlé products in emerging countries have more salt than products in developed/developing countries?

    For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. Achieving consistency on all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children’s products.

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    As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

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