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pancakes with cheerios cereals, maple syrup and raspberries

Recipes

Cheerios cereal mini pancakes

Golden mini pancakes that are perfect for those cozy morning family breakfasts-in-pyjamas.

Preparation Time
20 min
Cooking Time
2 min
Skill Level
Medium
Serving Size
8

Ingredients

Ingredients (pancakes)
12 tbspCHEERIOS® cereal (20g)
125 gall-purpose flour
1 tspbaking powder (5g)
1/2 tspsalt (4 pinches)
30 clmilk
2eggs
2 tsphoney
Ingredients (serve-withs, if desired):
Maple syrup
Fresh fruit
CHEERIOS®

Instructions

  • In a food processor, reduce the CHEERIOS® cereals into a fine powder. Mix it with the flour, baking powder and salt. Add the milk, eggs and honey and blend it all together until obtaining an even consistancy.
  • Pour a small ladle of dough onto a hot non-stick pan and let it cook 1 to 2 minutes on each side.
  • To serve, top with fresh fruits and CHEERIOS®.

Footnotes

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    Do Nestlé products in emerging countries have more salt than products in developed/developing countries?

    For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. Achieving consistency on all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children’s products.

    What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

    As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

    How can I find foods made with whole grain?

    Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box.

    I’ve heard a low GI diet can help me lose weight. Is this true?

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