Lion® Chocolate Mousse with Cereal Flakes
Chocolate mousse – could this pudding get more perfect? We say yes when you add some crunchy sprinkles on top!
- Preparation Time
- 20 min
- Cooking Time
- 0 min
- Cooling Time
- 3 h
- Skill Level
- Serving Size
|200 g||tablet of NESTLÉ DESSERT Chocolate Noir|
|6 tbsp||Nestlé LION® Cereal|
|pinch of salt|
- Break the chocolate into small pieces, and melt it in a bain-marie or double boiler over low heat.
- Once it has melted completely, stir gently until smooth. Remove from heat and let cool."
- Break the eggs, separating the whites and yolks. Add the salt to the egg whites, and beat them
- until stiff peaks form.
- Gradually pour the melted chocolate into the egg yolks, stirring vigorously.
- With a spatula, gently fold in one-third of the beaten egg whites. Then add the rest gradually,
- folding upward from below in order to fully blend in the chocolate and ensure the whites retain
- their shape. Pour into eight serving bowls or glasses.
- Allow mousse to set in refrigerator for at least three hours. Serve well chilled.
- Just before serving, sprinkle with cereal flakes.
We've tried to answer as many of your questions as possible. You can search them all here:
Do Nestlé products in emerging countries have more salt than products in developed/developing countries?
For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. Achieving consistency on all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children’s products.
What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?
As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron
How can I find foods made with whole grain?
Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box.
I’ve heard a low GI diet can help me lose weight. Is this true?
It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.