Recipes

Fitness Mini Cheesecake

Enjoy the little things in life? Try these irresistible mini Cheesecakes with fresh fruit, a crunchy FITNESS flake base and a creamy filling. It’s a mini moment of life’s pleasures
Preparation Time
15 min
Cooking Time
10 min
Cooling Time
0
Skill Level
Medium
Serving Size
2

Ingredients

  • 50 g FITNESS® Original
  • 20 g Brazil Nuts
  • 1/2 Vanilla Stick
  • 160 g Strained Cottage Cheese
  • 20 g Sugar
  • 1 Gelatin sheet
  • 10 Raspberries
  • 1/2 Mango
  • 2 tablespoon Lime Juice

Instructions

  • Mix the crushed FITNESS® flakes with the crushed Brazil nuts. Place and press down at the bottom of 2 verrines.
  • Put the gelatin sheets in a bowl filled with cold water for 10 minutes.
  • In a pan over low heat, whisk the cottage cheese with sugar and vanilla until it becomes smooth.
  • Off the heat, add the wrung gelatin and mix well until it melts within the mixture.
  • Pour over the cereals crust.
  • Let rest in the fridge for 2 hours minimum.
  • Mix the mango with the lime juice. Depending on the mango ripeness, add agave syrup to sweeten if needed.
  • Upon serving, pour the mango mash over the cheesecakes, garnish with fresh raspberries and a few FITNESS® flakes before serving.

NutritionFacts

Per serving
Typical Values

Energy

1325.25 kJ/314.75 kcal

Fats

of which Saturates

10.75 g

3.68 g

Carbohydrates

of which Sugars

39.3 g

23.05 g

Fibre

5.15 g

Protein

15.65 g

Salt

356.5 mg

Vitamins & Minerals

Iron

4.41 mg

Calcium

291 mg

Vitamin B6

0.48 mg

Vitamin B2

0.61 mg

Vitamin B3

4.51 mg

Vitamin B9

71 mg

Vitamin PP/B5

1.93 mg

sodium content is equivalent to: salt ÷ 2,5

* Nutrient Reference Value (NRV)