Fitness Thin Summer Tomato Tart

A light savory recipe that make you feel like a chef. Host your friends and wow them with these delicious tomato tarts! Enjoy freshly warm out of the oven or tasty cold with a salad

Preparation Time
20 min
Cooking Time
40 min
Cooling Time
Skill Level
Serving Size


  • 60 g FITNESS® Original
  • 140 g Flour
  • 50 g Olive Oil
  • 75 g Cold Water
  • 1 Egg
  • 1-2 tablespoon Grainy mustard
  • 15 g Basil
  • 3 Red Tomatoes
  • 3 Green Tomatoes


  • Pre-heat oven to 180°C.
  • In a salad bowl, mix the flour, the crushed FITNESS® cereals, fresh basil and add a pinch of salt.
  • Dig a hole and add the olive oil, water and egg.
  • Stir, then shape a ball with your hands.
  • If the dough is too sticky, add flour, too dry, add water.
  • Spread the dough with a rolling pin on a baking sheet.
  • Put dough and sheet in the mold, roll and even up the edges.
  • Jab the surface area with a fork (except the edges).
  • Put in the oven for 8 minutes at 180°.
  • Remove from the oven, spread the grainy mustard.
  • Place the tomatoes in slices, alternating green and red overlapping them.
  • Salt according to your taste, add black pepper, a dash of olive oil, and keep cooking for another 30 minutes.
  • Decorate the tart with basil leaves and enjoy warm or cold.


Per serving
Typical Values


952.8 kJ/227.37 kcal


of which Saturates

10.34 g

1.63 g


of which Sugars

29.52 g

4.7 g


4.6 g


5.36 g


132.27 mg

Vitamins & Minerals


2.82 mg


121.4 mg

Vitamin B6

0.27 mg

Vitamin B2

0.23 mg

Vitamin B3

2.67 mg

Vitamin B9

40.3 µg

Vitamin PP/B5

1.14 mg

sodium content is equivalent to: salt ÷ 2,5

* Nutrient Reference Value (NRV)