NesPlus Multigrain Flakes with wholegrains

NesPlus Flakes Adding the plus to your mornings

Multigrain Classic Flakes

Multigrain Flakes are crunchy Vanilla flavoured Classic Flakes with a swirl of honey!

Features & Benefits

Enjoy the power of 4 grains- of wheat, rice, oats and the traditional Indian millet, Jowar
With all the benefits of wholegrain for a delicious wholesome breakfast for all the family
Stays extra crunchy even in warm milk- so that you savour till the last spoon

43 % Whole Grain Content

Our carefully selected ingredients

Flattened whole grains (35.9%) (Wheat (28.7%) and Jowar (7.2%)), Parboiled rice (33.9%), Sugar, Rolled oats (7.2%), Rice flour (5.3%), Refined wheat flour (Maida) (2.8%), Honey (2.1%), Glucose (Sulphite), Mineral (Calcium carbonate), Iodized salt, Vitamins and Mineral (Carrier (Maltodextrin), Hydrogen reduced Iron, Nicotinamide, Calcium pantothenate, Pyridoxine hydrochloride, Riboflavin, Folic acid and Ergocalciferol), Emulsifier (471) and Antioxidant (307b).

CONTAINS ADDED FLAVOURS (NATURAL (HONEY VANILLA) FLAVOURING SUBSTANCES)

May Contain Milk, Soya, Peanuts, Tree Nuts, Mustard, Celery, Sesame and Lupin.

NutritionalInfo

Serving Size

30 g

Reference intake for adults per portion 30g

Energy

101kcal

5 %

Fat

0.5g

1 %

Saturates

0.1g

1 %

Sugars

5.3g

6 %

Sodium

134.7mg

6 %

NutritionFacts

Typical Values
Energy	337 kcal
Fats of which Saturates	1.5 g 0.4 g
Carbohydrates of which Sugars	75 g 17.5 g
Fibre	4 g
Protein	6 g
Sodium	449 mg

Vitamins & Minerals		%RDA*
Vitamin D	5.16 µg
Vitamin B2	0.9 mg
Vitamin B3 (Niacin)	8.5 mg
Vitamin B6	1 mg
Folic Acid	101 µg
Pantothenic acid	2.58 mg
Calcium	400 mg

Typical Values
Energy	136 kcal
Fats of which Saturates	0.6 g 0.1 g
Carbohydrates of which Sugars	28 g 10.8 g
Fibre	1.2 g
Protein	4.8 g
Sodium	134.7 mg

Vitamins & Minerals		%RDA*
Vitamin D	1.55 µg	15 %
Vitamin B2	0.27 mg	25 %
Vitamin B3 (Niacin)	2.67 mg	22 %
Vitamin B6	0.3 mg	15 %
Folic Acid	30.3 µg	15 %
Pantothenic acid	0.77 mg	15 %
Calcium	264 mg	44 %

* Recommended Dietary Allowance for an Adult Sedentary Woman (ICMR 2010)

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We've tried to answer as many of your questions as possible. You can search them all here:

Do Nestlé products in emerging countries have more salt than products in developed/developing countries?

For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. Achieving consistency on all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children’s products.

What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

How can I find foods made with whole grain?

Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box.

I’ve heard a low GI diet can help me lose weight. Is this true?

It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.

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