Country Crunchy Oats Pack on wooden table
Country Crunchy Oats Pack Country Crunchy Oats Pack
Country Crunchy Oats Pack Country Crunchy Oats Pack

COUNTRY CRUNCHY OATS

Your family's favorite bowl of crunchy goodness is now baked with crispy whole grain oats for a delicious and nutritious breakfast. Every bowl is a source of fiber and fortified with Calcium and Iron. Start your day the right way!

Country Crunchy Oats Pack Country Crunchy Oats Pack
Country Crunchy Oats Pack Country Crunchy Oats Pack

Features & Benefits

  • Source of Fiber
  • Fortified with Calcium and Iron

58% Whole Grain Content

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Our carefully selected ingredients

Cereal Grains (Whole Grain Oat Flakes, Maize Semolina, Whole Grain Wheat Flour, Whole Grain Maize Flour, Whole Grain Oat Flour, Wheat Flour), Sugar, Non-Hydrogenated Vegetable Oils (Sunflower Oil and Palm Oil), Invert Sugar Syrup, Salt, Barley Malt Extract, Glucose Syrup, Antioxidant: Tocopherols, Colour: Carotene. 

VITAMINS AND MINERALS:Calcium, Iron, Niacin, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin.

Free from pork products and their derivatives.Contains Cereals containing Gluten and Soya.

NutritionalInfo

Serving Size

Woman pouring cereals on a spoon

45 g

Find out more about serving sizes here.

Reference intake for adults per 45g without milk

Energy

188kcal

9 %

Fat

4.9g

7 %

Saturates

0.6g

3 %

Sugars

9g

10 %

Salt

0.29g

5 %

NutritionFacts

Typical Values

Energy

1758 kJ/418 kcal

Fats

of which Saturates

10.9 g

1.4 g

Carbohydrates

of which Sugars

68.1 g

19.9 g

Fibre

6.3 g

Protein

8.5 g

Salt

0.65 g

Vitamins & Minerals

NRV*

Calcium

480 mg

60 %

Iron

7.54 mg

54 %

 

* Nutrient Reference Value (NRV)

Typical Values

Energy

1045 kJ/248 kcal

Fats

of which Saturates

7 g

1.8 g

Carbohydrates

of which Sugars

36.8 g

14.8 g

Fibre

2.8 g

Protein

8.1 g

Salt

0.44 g

Vitamins & Minerals

NRV*

Calcium

368 mg

46 %

Iron

3.45 mg

25 %

 

* Nutrient Reference Value (NRV)

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    Let'stalk

    We've tried to answer as many of your questions as possible. You can search them all here:

    How can I find foods made with whole grain?

    Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box.

    Which Nestlé cereals are made with whole grain?

    All Nestlé breakfast cereals carrying the green banner are made with whole grain; this is our Whole Grain Guarantee. They are made with at least 8g or more of whole grain per 30g serving. There are ingredient lists on all packs, showing the exact amount. By end of 2015, we’re committed to making whole grain the main ingredient in all Nestlé cereals popular with children.

    What should be in a complete breakfast?

    A complete breakfast should include a balance of nutrients from each of the major food groups. As a guide, it might look like this: • 1 grain-based starchy food • 1 dairy food • 1 portion of fresh fruit • 1 glass of water • Optionally, an additional source of protein Nestlé breakfast cereals are a nutritious breakfast choice as they are: • A source of fiber and whole grain • Low in fat (most have low levels of all types of fat, including saturates) • Fortified with vitamins and minerals such as B vitamins, calcium and iron • A lower calorie per kilojoule, fat and sugar choice than many other breakfast food options

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    We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you.

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