A pack of Chocapic with wholegrain
A pack of Chocapic with wholegrain

Chocapic®

Get ready for an active day! A delicious breakfast cereal made with whole grain with a rich chocolate taste that kids love and it provides your kids the essential nutrients they need for an active day.

A pack of Chocapic with wholegrain
A pack of Chocapic with wholegrain

Features & Benefits

  • Made with Whole Grain
  • 7 Vitamins
  • Iron and Calcium

32 % Whole Grain Content

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Our carefully selected ingredients

Cereal Grains (61.9%)(Whole Grain Wheat (contains Gluten) (31.8%), Wheat Flour (contains Gluten) (15.8%), Maize Semolina (14.3%)), Sugar, Cocoa Powder (7.1%), Glucose Syrup, Barley Malt Extract (contains Gluten), Palm Oil, Emulsifier from Plant origin: Sunflower Lecithin, Salt, Artificial Flavourings: Vanillin and Cinnamon.

Vitamins and Minerals:

Niacin, Pantothenic Acid, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Calcium Carbonate, Iron

Contains Cereals containing gluten May contain traces of Milk, Almonds, Peanuts and other Nuts.

NutritionalInfo

Serving Size

Woman pouring cereals on a spoon

30 g

Find out more about serving sizes here.

Guideline daily amount for a child per portion 30 g

Energy

493kJ
117kcal

7 %

Fat

1.3g

2 %

Saturates

0.6g

3 %

Sugars

8.6g

10 %

Salt

0.1g

2 %

of an adult`s RI *

* Reference intake of an average adult (8400 kJ/2000 kcal)

NutritionFacts

Typical Values

Energy

747 kJ/177 kcal

Fats

of which Saturates

3.4 g

1.7 g

Carbohydrates

of which Sugars

28.9 g

14.5 g

Fibre

1.8 g

Protein

6.7 g

Salt

0.27 g

Vitamins & Minerals

NRV*

Calcium

295 mg

37 %

Iron

3.57 mg

26 %

Vitamin D

0.94 µg

26 %

Thiamin (B1)

0.33 mg

30 %

Ribolflavin (B2)

0.61 mg

44 %

Niacin

4.26 mg

27 %

Vitamin B6

0.44 mg

31 %

Folic acid

57.4 µg

29 %

Panthothenic acid

2.02 mg

34 %

 

* Nutrient Reference Value (NRV)

Typical Values

Energy

1645 kJ/389 kcal

Fats

of which Saturates

4.5 g

1.8 g

Carbohydrates

of which Sugars

75.8 g

28.8 g

Fibre

6.2 g

Protein

8.1 g

Salt

0.38 g

Vitamins & Minerals

NRV*

Calcium

479 mg

60 %

Iron

11.7 mg

84 %

Vitamin D

3 µg

60 %

Thiamin (B1)

0.93 mg

85 %

Ribolflavin (B2)

1.27 mg

91 %

Niacin

13.8 mg

86 %

Vitamin B6

1.26 mg

90 %

Folic acid

176 µg

88 %

Panthothenic acid

5.23 mg

87 %

 

* Nutrient Reference Value (NRV)

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    Let'stalk

    We've tried to answer as many of your questions as possible. You can search them all here:

    How can I find foods made with whole grain?

    Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box.

    Which Nestlé cereals are made with whole grain?

    All Nestlé breakfast cereals carrying the green banner are made with whole grain; this is our Whole Grain Guarantee. They are made with at least 8g or more of whole grain per 30g serving. There are ingredient lists on all packs, showing the exact amount. By end of 2015, we’re committed to making whole grain the main ingredient in all Nestlé cereals popular with children.

    What should be in a complete breakfast?

    A complete breakfast should include a balance of nutrients from each of the major food groups. As a guide, it might look like this: • 1 grain-based starchy food • 1 dairy food • 1 portion of fresh fruit • 1 glass of water • Optionally, an additional source of protein Nestlé breakfast cereals are a nutritious breakfast choice as they are: • A source of fiber and whole grain • Low in fat (most have low levels of all types of fat, including saturates) • Fortified with vitamins and minerals such as B vitamins, calcium and iron • A lower calorie per kilojoule, fat and sugar choice than many other breakfast food options

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    We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you.

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