Image of Nestle FITNESS Strawberry Bars
a bar of FITNESS Strawberry

FITNESS® Strawberry Bar

FITNESS Strawberry Bars are a tasty cereal bar when you’re out and about. Now every bar contains wholegrain oats, and has B-Vitamins to give you nutritious energy*. Every bar is also a Source of Fiber and has no artificial colors or flavors. Take a FITNESS Strawberry Bar along with you!

a bar of FITNESS Strawberry
a bar of FITNESS Strawberry

Features & Benefits

  • NOW with Oats
  • Source of B-Vitamins and Fiber
  • No Artificial Colors & Flavors

33 % Whole Grain Content

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Our carefully selected ingredients

Cereal Grains (55.2%) (Whole Grain Wheat (contains Gluten) (33.6%), Rice (21.6%)), Glucose Syrup, Sugar, Barley Malt Extract (contains Gluten) , Palm Oil, Dextrose, Humectant: Glycerol, Dried Strawberries. Partially Inverted Brown Sugar Syrup, Chopped Dried Cranberries (Cranberry (0.6%), Sugar), Salt, Flavoring: Strawberry Flavour, Acidity Regulator(Citric Acid and Trisodium Phosphate), Antioxidants: Tocopherols, Emulsifier: Sunflower Lecithin

Calcium, Iron, Niacin, Pantothenic Acid, Vitamin B6, Folic Acid, Riboflavin (B2).

Contains cereals containing gluten. May contain cow's milk and soya. 

NutritionalInfo

Serving Size

Woman pouring cereals on a spoon

23 g

Find out more about serving sizes here.

Per bar

Energy

376kJ
89kcal

4 %

Fat

1.7g

2 %

Saturates

0.8g

4 %

Sugars

5.5g

6 %

Salt

0.22g

4 %

of an adult`s RI *

* Reference intake of an average adult (8400 kJ/2000 kcal)

NutritionFacts

Typical Values

Energy

376 kJ/89 kcal

Fats

of which Saturates

1.7 g

0.8 g

Carbohydrates

of which Sugars

16.1 g

5.5 g

Fibre

1.4 g

Protein

1.2 g

Salt

0.22 g

Vitamins & Minerals

NRV*

Calcium

182 mg

23 %

Iron

2.75 mg

20 %

Riboflavin (B2)

0.33 mg

24 %

Niacin (B3)

3.76 mg

24 %

Vitamin B6

0.33 mg

24 %

Folic Acid

42.3 µg

21 %

Pantothenic acid

1.22 mg

20 %

 

* Nutrient Reference Value (NRV)

Typical Values

Energy

1601 kJ/380 kcal

Fats

of which Saturates

7.1 g

3.5 g

Carbohydrates

of which Sugars

68.4 g

23.2 g

Fibre

6 g

Protein

5 g

Salt

0.92 g

Vitamins & Minerals

NRV*

Calcium

776 mg

97 %

Iron

11.7 mg

84 %

Riboflavin (B2)

1.4 mg

100 %

Niacin (B3)

16 mg

100 %

Vitamin B6

1.4 mg

100 %

Folic Acid

180 µg

90 %

Pantothenic acid

5.2 mg

87 %

 

* Nutrient Reference Value (NRV)

* Guideline Daily Amount of an average adult (2000 kcal)

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    Let'stalk

    We've tried to answer as many of your questions as possible. You can search them all here:

    How can I find foods made with whole grain?

    Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box.

    Which Nestlé cereals are made with whole grain?

    All Nestlé breakfast cereals carrying the green banner are made with whole grain; this is our Whole Grain Guarantee. They are made with at least 8g or more of whole grain per 30g serving. There are ingredient lists on all packs, showing the exact amount. By end of 2015, we’re committed to making whole grain the main ingredient in all Nestlé cereals popular with children.

    What should be in a complete breakfast?

    A complete breakfast should include a balance of nutrients from each of the major food groups. As a guide, it might look like this: • 1 grain-based starchy food • 1 dairy food • 1 portion of fresh fruit • 1 glass of water • Optionally, an additional source of protein Nestlé breakfast cereals are a nutritious breakfast choice as they are: • A source of fiber and whole grain • Low in fat (most have low levels of all types of fat, including saturates) • Fortified with vitamins and minerals such as B vitamins, calcium and iron • A lower calorie per kilojoule, fat and sugar choice than many other breakfast food options

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    We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you.

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