A pack of Nesquik DUO with bowl on a table
A pack of Nesquik DUO with wholegrain

NESQUIK® DUO

Get ready for an active day! Nesquik® DUO combines the great taste of cocoa cereal balls and marbles Nesquik® flavored white chocolate and it provides your kids the essential nutrients they need for an active day. 

A pack of Nesquik DUO with wholegrain

Features & Benefits

  • Made with Whole Grain
  • 7 Vitamins
  • Iron and Calcium

38% Whole Grain Content

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Our carefully selected ingredients

Cereal Grains (65.7%)(Whole Grain Wheat (contains Gluten) (38.3%), Maize Semolina (10.1%), Wheat Flour (contains Gluten)(9.4%), Rice (7.9%)), Sugar, Glucose Syrup, Cocoa Powder (3.6%), Cocoa Butter (1.8%), Palm Oil, Whole Milk Powder (1.7%), Salt, Fat-Reduced Cocoa Powder (0.3%), Natural Flavourings (Vanilla, White Chocolate, Cinnamon), Acidity Regulator (Trisodium Phosphate), Emulsifier From Plant Origin: Soya Lecithin

Calcium, Niacin, Pantothenic Acid, Iron, Vitamin D, Vitamin B6, Thiamin, Riboflavin, Folic Acid

Contains cereals containing gluten, soya and cow's milk. May contain tree nuts. 

NutritionalInfo

Serving Size

Woman pouring cereals on a spoon

30 g

Find out more about serving sizes here.

Guideline daily amount for a child per portion 30 g

Energy

500kJ
118kcal

7 %

Fat

1.8g

3 %

Saturates

0.9g

5 %

Sugars

8.5g

10 %

Salt

0.13g

3 %

of an adult`s RI *

* Reference intake of an average adult (8400 kJ/2000 kcal)

NutritionFacts

Typical Values

Energy

754 kJ/179 kcal

Fats

of which Saturates

3.8 g

2 g

Carbohydrates

of which Sugars

28.4 g

14.4 g

Fibre

2 g

Protein

6.7 g

Salt

0.28 g

Vitamins & Minerals

NRV*

Calcium

321 mg

32 %

Iron

2.79 mg

28 %

Thiamin (B1)

0.33 mg

55 %

Ribolflavin (B2)

0.61 mg

100 %

Niacin

4.47 mg

56 %

Vitamin B6

0.44 mg

73 %

Folic acid

57.1 µg

48 %

Panthothenic acid

2.03 mg

68 %

 

* Nutrient Reference Value (NRV)

Typical Values

Energy

1667 kJ/395 kcal

Fats

of which Saturates

5.9 g

2.9 g

Carbohydrates

of which Sugars

74.2 g

28.4 g

Fibre

6.5 g

Protein

7.9 g

Salt

0.44 g

Vitamins & Minerals

NRV*

Calcium

563 mg

70 %

Iron

9.1 mg

65 %

Thiamin (B1)

0.93 mg

85 %

Ribolflavin (B2)

1.26 mg

90 %

Niacin

14.5 mg

91 %

Vitamin B6

1.28 mg

91 %

Folic acid

175 µg

88 %

Panthothenic acid

5.28 mg

88 %

 

* Nutrient Reference Value (NRV)

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    Let'stalk

    We've tried to answer as many of your questions as possible. You can search them all here:

    How can I find foods made with whole grain?

    Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box.

    Which Nestlé cereals are made with whole grain?

    All Nestlé breakfast cereals carrying the green banner are made with whole grain; this is our Whole Grain Guarantee. They are made with at least 8g or more of whole grain per 30g serving. There are ingredient lists on all packs, showing the exact amount. By end of 2015, we’re committed to making whole grain the main ingredient in all Nestlé cereals popular with children.

    What should be in a complete breakfast?

    A complete breakfast should include a balance of nutrients from each of the major food groups. As a guide, it might look like this: • 1 grain-based starchy food • 1 dairy food • 1 portion of fresh fruit • 1 glass of water • Optionally, an additional source of protein Nestlé breakfast cereals are a nutritious breakfast choice as they are: • A source of fiber and whole grain • Low in fat (most have low levels of all types of fat, including saturates) • Fortified with vitamins and minerals such as B vitamins, calcium and iron • A lower calorie per kilojoule, fat and sugar choice than many other breakfast food options

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    We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you.

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