FITNESS® GRANOLA, Cranberry & Seeds
FITNESS® GRANOLA, Cranberry & Seeds

FITNESS® GRANOLA, Cranberry & Seeds Granola

Start your day actively with FITNESS, Cranberry & Seeds Granola. It's full of wholegrain oats, calcium and fiber.

FITNESS® GRANOLA, Cranberry & Seeds
FITNESS® GRANOLA, Cranberry & Seeds

Features & Benefits

  • Source of Fiber
  • Source of Iron 
  • Morning Fuel

56 % Whole Grain Content

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Our carefully selected ingredients

Cereals (Whole Grain Oat Flakes, Whole Grain Oat Flour), Oat Crisps (Whole Grain Oat Flour, Rice Flour, Wheat Flour, Sugar, Barley Malt Flour, Salt), Sugar Syrup (Sugar, Invert Sugar Syrup, Molasses), Sunflower Oil Non-Hydrogenated, Isomaltulose, Dried Cranberries, Pumpkin Seeds, Glucose Syrup Powder, Wheat Flakes (Wheat, Barley Malt Extract, Emulsifier from Plant Origin: Sunflower Lecithin), Acidity Regulator: Citric Acid, Salt, Antioxidant: Tocopherols. Minerals: Calcium, Iron.

Contains Cereals containing Gluten. May contain Cow's Milk, Soyabeans and Nuts. Free from pork products and their derivatives.

NutritionFacts

Typical Values

Energy

965 kJ/254 kcal

Fats

of which Saturates

8.4 g

1.9 g

Carbohydrates

of which Sugars

34.7 g

15.9 g

Fibre

3.1 g

Protein

8.3 g

Salt

0.12 g

Vitamins & Minerals

NRV*

Calcium

355 mg

36 %

Iron

2.9 mg

13 %

 

* Nutrient Reference Value (NRV)

Typical Values

Energy

1733 kJ/430 kcal

Fats

of which Saturates

0.1 g

1.7 g

Carbohydrates

of which Sugars

63.5 g

22.3 g

Fibre

6.8 g

Protein

9.0 g

Salt

0.12 g

Vitamins & Minerals

NRV*

Calcium

450 mg

36 %

Iron

6.2 mg

13 %

 

* Nutrient Reference Value (NRV)

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    Let'stalk

    We've tried to answer as many of your questions as possible. You can search them all here:

    How can I find foods made with whole grain?

    Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box.

    Which Nestlé cereals are made with whole grain?

    All Nestlé breakfast cereals carrying the green banner are made with whole grain; this is our Whole Grain Guarantee. They are made with at least 8g or more of whole grain per 30g serving. There are ingredient lists on all packs, showing the exact amount. By end of 2015, we’re committed to making whole grain the main ingredient in all Nestlé cereals popular with children.

    What should be in a complete breakfast?

    A complete breakfast should include a balance of nutrients from each of the major food groups. As a guide, it might look like this: • 1 grain-based starchy food • 1 dairy food • 1 portion of fresh fruit • 1 glass of water • Optionally, an additional source of protein Nestlé breakfast cereals are a nutritious breakfast choice as they are: • A source of fiber and whole grain • Low in fat (most have low levels of all types of fat, including saturates) • Fortified with vitamins and minerals such as B vitamins, calcium and iron • A lower calorie per kilojoule, fat and sugar choice than many other breakfast food options

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    We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you.

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