fitness_recipe_panna-cotta-half-dome.png

Recipes

Panna Cotta Half Dome

Ever had the goal to build something? Create an architectural masterpiece with a delicious cereal biscuit base, topped with a delicate passionfruit filled panna cotta dome

Preparation Time
3 h
Cooking Time
12 min
Skill Level
Advanced
Serving Size
6

Ingredients

For the half domes:
30 cl light liquid cream
20 cl skimmed milk
4 passion fruits
3 gelatin sheets
4 tablespoons cane sugar
1 vanilla pod
For the biscuit base:
70 g FITNESS® Original
1 egg yolk
60 g flour
1/2 tablespoon cane sugar
30 g butter at room temperature
1 tablespoon water

Instructions

For the passion fruit center:

  • Get the passion fruits’ pulp and pour it in a small saucepan with 2 tablespoons of cane sugar.
  • Cook until it gets thicker, keep stirring, as one would do for jam.
  • Keep in the fridge.

For the panna cotta:

  • Put the gelatin sheets in a bowl filled with cold water for 10 minutes.
  • In a saucepan, cook the cream, the milk, 2 tablespoons cane sugar and the vanilla.
  • Once cooked, remove from the heat, add the wrung gelatin and gently stir. Let cool.
  • Fill 1/3 of the silicon half domes with the cream, place in the freezer for 30 minutes.
  • Add the passion fruit mixture and cover with cream. Place in the freezer for 1 hour.
  • Once the half domes are ready, demold and let defrost for 30 minutes in the fridge.

For the cereal biscuit base:

  • Preheat the oven to 180°C.
  • Mix the flour, the cane sugar and crushed FITNESS flakes. Add the butter in small pieces, and mix by hand. Then add the egg yolk and the water, in order to form a ball.
  • Spread the mixture between 2 baking paper sheets. Use a pastry cutter to get 8 cm diameter circles (a little larger than the half domes diameter).
  • Place in the oven for 12 minutes.
  • Upon serving, gently place the panna cottas on top of the cooled cereals shell.
  • Serve along with red fruits.

NutritionFacts

Per serving

Typical Values

Energy

842.68 kJ/199.98 kcal

Fats

of which Saturates

6.03 g

3.38 g

Carbohydrates

of which Sugars

33.37 g

18.24 g

Fibre

2.24 g

Protein

4.17 g

Salt

91.87 mg

Vitamins & Minerals

NRV*

Iron

2.28 mg

Calcium

105.63 mg

Vitamin B6

0.18 mg

Vitamin B2

0.23 mg

Vitamin B3

2.2 mg

Vitamin B9

27.43 mg

Vitamin PP/B5

0.91 mg

sodium content is equivalent to: salt ÷ 2,5

    cereal brands& Products

    Let'stalk

    We've tried to answer as many of your questions as possible. You can search them all here:

    How can I find foods made with whole grain?

    Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box.

    Which Nestlé cereals are made with whole grain?

    All Nestlé breakfast cereals carrying the green banner are made with whole grain; this is our Whole Grain Guarantee. They are made with at least 8g or more of whole grain per 30g serving. There are ingredient lists on all packs, showing the exact amount. By end of 2015, we’re committed to making whole grain the main ingredient in all Nestlé cereals popular with children.

    What should be in a complete breakfast?

    A complete breakfast should include a balance of nutrients from each of the major food groups. As a guide, it might look like this: • 1 grain-based starchy food • 1 dairy food • 1 portion of fresh fruit • 1 glass of water • Optionally, an additional source of protein Nestlé breakfast cereals are a nutritious breakfast choice as they are: • A source of fiber and whole grain • Low in fat (most have low levels of all types of fat, including saturates) • Fortified with vitamins and minerals such as B vitamins, calcium and iron • A lower calorie per kilojoule, fat and sugar choice than many other breakfast food options

    Do breakfast cereals contain too much saturated fat?

    No. Breakfast cereals aren’t a major source of saturated fats, and contain no added trans fats. Some grains, such as oats, can be higher in fats – but these are naturally present in the grain, and tend to be ‘good’ fats, not saturated fats.

    What is the Bran?

    The bran’s the outer layer of the grain. It protects the seed and is rich in fiber. It’s used in whole grain flour, not white flour.

    SHOW ALL FAQsPress to see all FAQs

    We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you.

    Return Address