
Features & Benefits
- Made with whole grain
- With 7 vitamins
- Calcium and Iron
- Turns the milk chocolatey
Our carefully selected ingredients
Cereal Grains (Whole Grain Wheat (44.5%), Maize Semolina (16.8%), Rice Flour (3.5%)), Sugar, Glucose Syrup, Cocoa Powder (6.1%), Palm Oil, Fat-Reduced Cocoa Powder (0.5 %), Salt, Acidity Regulator (Trisodium Phosphate), Natural Flavouring (Vanilla Flavor).
Calcium, Niacin (Vitamin B3), Pantothenic Acid, Iron, Vitamin D, Vitamin B6, Thiamin (B1), Riboflavin (B2), Folic Acid.
Contains cereals containing gluten. May contain milk and nuts.
44% Whole
Grain
Content


* Guideline Daily Amount of an average 8 year old child (1700 kcal)
Nutritional Info
Serving Size

30 g
Energy
485kJ/115kcal
7 %
Fat
1.2 g
2 %
Saturates
0.5 g
3 %
Sugars
8.4 g
10 %
Salt
0.15 g
4 %
of an adult`s RI
* Reference intake of an average adult (8400 kJ/2000 kcal)
NutritionFacts
لكل30غ مع 125مل حليب نصف مقشودTypical Values | |
---|---|
Energy | 739 kJ/175 kcal |
Protein | 6.6 g |
Fats of which Saturates | 3.3 g 1.7 g |
Carbohydrates of which Sugars | 28.7 g 14.3 g |
Fibre | 2.2 g |
Salt | 0.3 g |
Vitamins & Minerals | الغذائية* | |
---|---|---|
كالسيوم | 298 mg | 30 % |
حديد | 3.24 mg | 32 % |
ثيامين (ب1) | 0.35 mg | 58 % |
ريبوفلافين (ب2) | 0.62 mg | 100 % |
نياسين | 4.82 g | 60 % |
فيتامين (ب6) | 0.46 mg | 77 % |
حمض الفوليك (فولاسين) | 58.9 µg | 49 % |
حمض البانتوثينيك (ب5) | 2.11 mg | 70 % |
* القيم الإرشادية للعناصر الغذائية
NutritionFacts
لكل 100غTypical Values | |
---|---|
Energy | 1618 kJ/383 kcal |
Protein | 7.7 g |
Fats of which Saturates | 4 g 1.7 g |
Carbohydrates of which Sugars | 75 g 27.9 g |
Fibre | 7.4 g |
Salt | 0.51 g |
Vitamins & Minerals | الغذائية* | |
---|---|---|
كالسيوم | 487 mg | 61 % |
حديد | 10.6 mg | 76 % |
ثيامين (ب1) | 1 mg | 91 % |
ريبوفلافين (ب2) | 1.29 mg | 92 % |
نياسين | 15.7 mg | 98 % |
فيتامين (ب6) | 1.33 mg | 95 % |
حمض الفوليك (فولاسين) | 181 µg | 91 % |
حمض البانتوثينيك (ب5) | 5.53 mg | 92 % |
* القيم الإرشادية للعناصر الغذائية
Footnotes
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Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too.
All Nestlé breakfast cereals carrying the green banner are made with whole grain; this is our Whole Grain Guarantee. They are made with at least 8g or more of whole grain per 30g serving. There are ingredient lists on all packs, showing the exact amount. By end of 2015, we’re committed to making whole grain the main ingredient in all Nestlé cereals popular with children.
A complete breakfast should include a balance of nutrients from each of the major food groups.