Overview: What is a healthy breakfast?

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Breakfast Cereal Serving Sizes - How Much Should I Put on a Plate?
Serving the right amount can be a tricky affair. Find out more about recommended servings based on age and chip type - and how you can enjoy it Read the full article Breakfast Cereal Serving Sizes - How Much Should I Put on a Plate?
Cereal and milk: a perfect match.
A bowl of cereal always goes well with milk. Find out how there are so many different ways of enjoying your cereal! Read the full article Cereal and milk: a perfect match.
What do you need on your plate for breakfast?
A balanced breakfast helps you get ready to start the day. Make sure you choose from different grains, fruit and dairy as part of a balanced diet! Read the full article What do you need on your plate for breakfast?
Break out the breakfast cereal – it’s too good not to!
A balanced breakfast is important - it gives you the nutrients needed to be ready for the day. Find out what makes cereal part of a balanced breakfast Read the full article Break out the breakfast cereal – it’s too good not to!
A good breakfast is great for growing up
Breakfast is the most important meal. Get your children to have a balanced breakfast every morning to help them start their day! Read the full article A good breakfast is great for growing up
Breakfast – the healthy way to start the day for your child
Breakfast is the most important meal of the day for both adults and children. It provides the body with the energy it needs to keep active all day. Read the full article Breakfast – the healthy way to start the day for your child
BREAKFAST JUST GOT BETTER
Our recipe has improved! We've reduced sugar and added even more whole grain! Read the full article BREAKFAST JUST GOT BETTER