Breakfast is not only nutritious for your children, it should also bring them fun and happiness. Therefore, choose the Nestle Country Corn Flakes breakfast, which makes children race for it in the morning, and provides their bodies with all the necessary nutrients, such as iron, dietary fiber and vitamins, to complete their day with full vitality and activity and be creative in their lessons. Studies have shown that children who eat breakfast increase their focus and improve, which helps them get higher grades*.
breakfast habit and academic performance among suburban elementary school children, Putu Ayu Widyanti، I Gst Lanang Sidiartha، [MEDICINA 2013؛ 44: 3-7]
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Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too.
All Nestlé breakfast cereals carrying the green banner are made with whole grain; this is our Whole Grain Guarantee. They are made with at least 8g or more of whole grain per 30g serving. There are ingredient lists on all packs, showing the exact amount. By end of 2015, we’re committed to making whole grain the main ingredient in all Nestlé cereals popular with children.
A complete breakfast should include a balance of nutrients from each of the major food groups.