FITNESS® # FITNESS® NO ADDED SUGARS FIBER CEREAL: WHEAT, OATS AND QUINOA 2 Customer ratings [view more](#nestlecpw-ratings-reviews) [5](/mena/me-en/nestlecpw/comment/reply/node/2176/field_comments) Share it with your friends [![](/mena/sites/g/files/qirczx1051/files/styles/1_1_768px_width/public/2024-03/Packshot%2044341218%20Fitness%20Fiber%20Honey%20310%20EN%20AR%20side_1.png.webp?itok=sGpna8Ng)](#brand-content-wrapper) NO ADDED SUGARS HIGH IN FIBER WHOLE GRAIN No 1 INGREDIENT: WHEAT + OATS + QUINOA DELICIOUS HONEY FLAVOR NUTRISCORE A ## FEATURES & BENEFITS: 30g serving size 89% Wholegrain No artificial colours or flavors ![](/mena/sites/g/files/qirczx1051/files/styles/1_1_768px_width/public/2024-03/230816_FITNESS_MINDFUL_HONEY_Bowl.png.png.webp?itok=7exdSDDT) ## NEW FITNESS NO ADDED SUGARS FIBER CEREAL: Fitness No Added Sugars Fiber Cereal is a delicious no added sugars\* honey flavoured multigrain cereal. It is made with 89% wholegrains including wholegrain wheat, oats and quinoa and is high in fiber As Fitness No Addded Sugars Fiber Cereal contains maltitol instead of sugar, it can help to lower blood sugar spikes\*\* \* with sweeteners (maltitol) \*\*Consumption of foods containing maltitol instead of sugar induces a lower blood glucose rise after their consumption compared to sugar-containing foods ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk and nuts. ## INGREDIENTS LIST: Whole Grain Wheat Flour (69.9%), Whole Grain Oat Flour (14.2%), Sweetener: Maltitol Syrup, Fructo-Oligosaccharides, Whole Grain Quinoa Flour (5.0%), Contains Sunflower Oil and/or Palm Oil, Salt, Flavourings, Antioxidant: Tocopherols, Colour: Carotene Contains naturally occuring sugars ## Reference intake for adults per portion 30 g of an adult`s RI * * Reference intake of an average adult (8400 kJ/2000 kcal) Energy 442 kJ /105 Kcal 5 % Fat 1.2 g 2 % Saturates 0.2 g 1 % Total Sugar 0.5 g 1 % Salt 0,19g 3 % Filter by grammage 30g 100g Typical values NRV\* Energy 442 kJ 5% Energy 105 kcal 5% Fats 1.2 g 2% of which Saturates 0.2 g 1% Carbohydrates 19 g 7% Total sugar 0.5 g Added Sugar 0 g Fibre 5.3 g 19% Protein 3 g 6% Salt 0.19 g 3% \* Nutrient Reference Value (NRV) Vitamins & minerals Typical values Energy 1472 kJ Energy 350 kcal Fats 4 g of which Saturates 0.6 g Carbohydrates 63.4 g Total sugar 1.5 g Added Sugar 0 g Fibre 17.6 g Protein 10.1 g Salt 0.63 g \* Nutrient Reference Value (NRV) Vitamins & minerals \*contains naturally occuring sugars [![Granola Crunchy Oat 300g packshot](/mena/sites/g/files/qirczx1051/files/styles/product_thumbnail/public/2025-10/Granola%20Crunchy%20Oat%20300g.png.webp?itok=FsSj5nbc)](https://www.nestle-cereals.com/mena/me-en/fitnessr-granola-crunchy-oat) FITNESS® ### [FITNESS® Granola Crunchy Oat](/mena/me-en/fitnessr-granola-crunchy-oat) [View more](/mena/me-en/fitnessr-granola-crunchy-oat "View more - FITNESS® Granola Crunchy Oat") [![](/mena/sites/g/files/qirczx1051/files/styles/product_thumbnail/public/2024-03/Packshot%2044341238%20Fitness%20Protein%20Choco%20310%20EN%20AR%20side.png.webp?itok=eWiyrBug)](https://www.nestle-cereals.com/mena/me-en/brands/fitness/cereal-protein-cocoa) FITNESS® ### [FITNESS® NO ADDED SUGARS PROTEIN CEREAL: WHEAT, OATS AND QUINOA](/mena/me-en/brands/fitness/cereal-protein-cocoa) [View more](/mena/me-en/brands/fitness/cereal-protein-cocoa "View more - FITNESS® NO ADDED SUGARS PROTEIN CEREAL: WHEAT, OATS AND QUINOA") 4 Customer ratings [](#nestlecpw-ratings-reviews) 5 [![fitness_strawberry](/mena/sites/g/files/qirczx1051/files/styles/product_thumbnail/public/2023-03/fitness_strawberry.png.webp?itok=PjwsnhhS)](https://www.nestle-cereals.com/mena/me-en/cereals/fitness/strawberry-bar) FITNESS® ### [FITNESS® STRAWBERRY BAR](/mena/me-en/cereals/fitness/strawberry-bar) [View more](/mena/me-en/cereals/fitness/strawberry-bar "View more - FITNESS® STRAWBERRY BAR") [![Fitness chocolate 350g packshot](/mena/sites/g/files/qirczx1051/files/styles/product_thumbnail/public/2025-10/Fitness%20chocolate%20350g.png.webp?itok=jaqDDK2w)](https://www.nestle-cereals.com/mena/me-en/fitness/granola-cereal) FITNESS® ### [FITNESS® GRANOLA CHOCOLATE](/mena/me-en/fitness/granola-cereal) [View more](/mena/me-en/fitness/granola-cereal "View more - FITNESS® GRANOLA CHOCOLATE") [![Fitness Granola Quinoa 350g packshot](/mena/sites/g/files/qirczx1051/files/styles/product_thumbnail/public/2025-10/Fitness%20Granola%20Quinoa%20350g.png.webp?itok=1UYKzdir)](https://www.nestle-cereals.com/mena/me-en/cereals/fitness/granola-mix) FITNESS® ### [Fitness® Granola with Quinoa, Almonds & Chocolate](/mena/me-en/cereals/fitness/granola-mix) [View more](/mena/me-en/cereals/fitness/granola-mix "View more - Fitness® Granola with Quinoa, Almonds & Chocolate") [![Fitness Product Packshot](/mena/sites/g/files/qirczx1051/files/styles/product_thumbnail/public/2023-05/Chocl_768x1006_0.png.webp?itok=EdzRnPwu)](https://www.nestle-cereals.com/mena/me-en/cereals/fitness/caramel-bar) FITNESS® ### [FITNESS® Caramel Bar](/mena/me-en/cereals/fitness/caramel-bar) [View more](/mena/me-en/cereals/fitness/caramel-bar "View more - FITNESS® Caramel Bar") 1 Customer rating [](#nestlecpw-ratings-reviews) 5 [![Fitness Honey 350g packshot](/mena/sites/g/files/qirczx1051/files/styles/product_thumbnail/public/2025-10/Fitness%20Honey%20350g.png.webp?itok=tf1ObvfI)](https://www.nestle-cereals.com/mena/me-en/fitness/oats-honey-granola) FITNESS® ### [FITNESS® OATS & HONEY](/mena/me-en/fitness/oats-honey-granola) [View more](/mena/me-en/fitness/oats-honey-granola "View more - FITNESS® OATS & HONEY") [![Cranberries & Pumpkin Seeds 350g packshot](/mena/sites/g/files/qirczx1051/files/styles/product_thumbnail/public/2025-10/Cranberries%20%26%20Pumpkin%20Seeds%20350g-%20BC01.png.webp?itok=Q-9a0DB4)](https://www.nestle-cereals.com/mena/me-en/cereals/fitness/granola-cranberry-seed) FITNESS® ### [FITNESS® GRANOLA, Cranberry & Seeds Granola](/mena/me-en/cereals/fitness/granola-cranberry-seed) [View more](/mena/me-en/cereals/fitness/granola-cranberry-seed "View more - FITNESS® GRANOLA, Cranberry & Seeds Granola") [![Fitness Chocolate Bar](/mena/sites/g/files/qirczx1051/files/styles/product_thumbnail/public/2023-05/Fitness%20Chocolate%20Bar.png.webp?itok=vvQmr53L)](https://www.nestle-cereals.com/mena/me-en/cereals/fitness/chocolate-bar) FITNESS® ### [FITNESS® Chocolate Bar](/mena/me-en/cereals/fitness/chocolate-bar) [View more](/mena/me-en/cereals/fitness/chocolate-bar "View more - FITNESS® Chocolate Bar") [![FITNESS® Chocolate](/mena/sites/g/files/qirczx1051/files/styles/product_thumbnail/public/2023-04/3.png.webp?itok=ThUhIDwL)](https://www.nestle-cereals.com/mena/me-en/fitness/chocolate-cereal) FITNESS® ### [FITNESS® Chocolate](/mena/me-en/fitness/chocolate-cereal) [View more](/mena/me-en/fitness/chocolate-cereal "View more - FITNESS® Chocolate") [![](/mena/sites/g/files/qirczx1051/files/styles/product_thumbnail/public/2023-05/CPW_768x1006.png.webp?itok=Z-FqR_Gw)](https://www.nestle-cereals.com/mena/me-en/cereals/fitness/honey-almonds) FITNESS® ### [FITNESS® HONEY & ALMOND](/mena/me-en/cereals/fitness/honey-almonds) [View more](/mena/me-en/cereals/fitness/honey-almonds "View more - FITNESS® HONEY & ALMOND") [![FITNESS® FRUITS](/mena/sites/g/files/qirczx1051/files/styles/product_thumbnail/public/2023-04/1.png.webp?itok=bS8Og6RA)](https://www.nestle-cereals.com/mena/me-en/cereals/fitness/fruits) FITNESS® ### [FITNESS® & FRUITS](/mena/me-en/cereals/fitness/fruits) [View more](/mena/me-en/cereals/fitness/fruits "View more - FITNESS® & FRUITS") [![fitness_original](/mena/sites/g/files/qirczx1051/files/styles/product_thumbnail/public/2023-03/fitness_original.png.webp?itok=zgUAzhji)](https://www.nestle-cereals.com/mena/me-en/fitness/cornflakes-cereal) FITNESS® ### [FITNESS® ORIGINAL](/mena/me-en/fitness/cornflakes-cereal) [View more](/mena/me-en/fitness/cornflakes-cereal "View more - FITNESS® ORIGINAL") PreviousNext ## Comments ### Overall Rating [ 5 ](/mena/me-en/nestlecpw/comment/reply/node/2176/field_comments)[5](/mena/me-en/nestlecpw/comment/reply/node/2176/field_comments) 2 Reviews ### Ratings 5 stars 2 2 4 stars 0 0 3 stars 0 0 2 stars 0 0 1 stars 0 0 ### Review this product [Leave a Review](/mena/me-en/nestlecpw/comment/reply/node/2176/field_comments "Leave a Review") ### Comments 5 Raghed Aug 26, 2024 5 Raghed Aug 26, 2024 Delicious!!