Cheerios® # HONEY CHEERIOS® 1 Customer rating [view more](#nestlecpw-ratings-reviews) [5](/mena/me-en/nestlecpw/comment/reply/node/1606/field_comments) Share it with your friends [![Cheerios Product Packshot](/mena/sites/g/files/qirczx1051/files/styles/1_1_768px_width/public/2023-05/768x1006tyui.png.webp?itok=cTckpAOU)](#brand-content-wrapper) Little Happy O’s Discover the little wonders that your breakfast hoops contain. Made with 5 crunchy wholegrains and delicious real honey, 8 vitamins and minerals and nor artificial colors or flavors…with Cheerios, your family will start the day on the most positive note! ## Features & Benefits 73% Whole Grain No Artificial Colours Vitmain D Calcium ## Our carefully selected ingredients Whole Grain Oat Flour (27.8%), Whole Grain Wheat Flour, Sugar, Whole Grain Barley Flour, Wheat Starch, Honey (3.5%), Whole Grain Maize Flour, Whole Grain Rice Flour, Invert Sugar Syrup, Calcium, Salt, Non-hydrogenated Sunflower Oil, Molasses, Antioxidant: Tocopherols, Natural Honey Flavouring, Iron. Vitamins: Niacin B3, Pantothenic acid B5, Vitamin B6, Thiamin B1, Folic Acid B9, Vitamin D. Vitamin C Contains Cereals containing Gluten and Soybeans. May contain Nuts and Cow's milk. ## Nutritional Info Guideline daily amount for a child per portion 30 g Serving Size 30 g Energy 478kJ/113kcal 7 % Fat 1.1 g 2 % Saturates 0.2 g 1 % Total Sugars 6.7 g 7 % Salt 0.2 g 3 % of an adult`s RI \* Reference intake of an average adult (8400 kJ/2000 kcal) ## Nutrition Facts Filter by grammage Per 30g per 100g Typical values NRV\* Energy 478 kJ Energy 113 kcal Protein 2.7 g 5% Fats 1.1 g 2% of which Saturates 0.2 g 1% Carbohydrates 21.8 g 8% Total sugar 6.7 g 7% Fibre 2.7 g 10% Salt 0.2 g 1% \* Nutrient Reference Value (NRV) Vitamins & minerals % RI\* Calcium 173 mg 17% iron 3.9 mg 18% Riboflavin (B2) 0.3 mg 28% Niacin 4.2 mg 28% Vitamin B6 0.4 mg 28% Folic acid (Folacin) 57 μg 24% Pantothenic acid (B5) 1.3 mg 26% \* Reference Intake (% RI) Typical values Energy 1592 kJ Energy 377 kcal Protein 8.9 g Fats 3.7 g of which Saturates 0.7 g Carbohydrates 72.5 g Total sugar 22.2 g Fibre 9.1 g Salt 0.63 g \* Nutrient Reference Value (NRV) Vitamins & minerals Calcium 575 mg iron 13 mg Riboflavin (B2) 1.1 mg Niacin 14 mg Vitamin B6 1.2 mg Folic acid (Folacin) 190 μg Pantothenic acid (B5) 4.2 mg \* Reference Intake (% RI) ## cereal brands & PRODUCTS [![](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2024-04/41353_CPW_NESQUIK-MINIS_MASCOT-FRONT-RENDER%20copy.png.webp?itok=sHtB6H2D)](https://www.nestle-cereals.com/mena/me-en/nesquik/minis) ## Minis [View more](/mena/me-en/nesquik/minis "View more - Minis") [![Trix packshot main](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2026-02/Trix%20packshot%20front-side.png.webp?itok=A40qTxDC)](https://www.nestle-cereals.com/mena/me-en/cereals/trix) ## TRIX® [View more](/mena/me-en/cereals/trix "View more - TRIX® ") [![](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2023-05/side_44260995_Carton_SoBad_KIT_KAT_330g_N22_XA_low_res_1mb.png.webp?itok=2Br4YAgC)](https://www.nestle-cereals.com/mena/me-en/cereals/kitkat) ## KitKat® Cereal [View more](/mena/me-en/cereals/kitkat "View more - KitKat® Cereal") [![](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2024-04/Nesquik%2044251404%203D%20FRONT%20HIGH%20copy.png.webp?itok=fzft3SME)](https://www.nestle-cereals.com/mena/me-en/nesquik) ## NESQUIK® [View more](/mena/me-en/nesquik "View more - NESQUIK®") [![lion_caramel](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2023-05/lion_caramel.png.webp?itok=H0YjjnIb)](https://www.nestle-cereals.com/mena/me-en/cereals/lion) ## LION® [View more](/mena/me-en/cereals/lion "View more - LION® ") [![cinnamon](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2023-05/cinnamon.png.webp?itok=E0G-X8vc)](https://www.nestle-cereals.com/mena/me-en/cereals/cini-minis) ## Cini Minis® [View more](/mena/me-en/cereals/cini-minis "View more - Cini Minis®") [![cf](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2023-07/Gold%20Corn%20Flakes%20Packshot.jpg.webp?itok=z5iTyqhq)](https://www.nestle-cereals.com/mena/me-en/cereals/gold-corn-flakes) ## Gold Corn Flakes® Whole Grain [View more](/mena/me-en/cereals/gold-corn-flakes "View more - Gold Corn Flakes® Whole Grain") [![Fitness](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2023-05/Fitness.png.webp?itok=6lgiXIlE)](https://www.nestle-cereals.com/mena/me-en/cereals/fitness) ## FITNESS® [View more](/mena/me-en/cereals/fitness "View more - FITNESS®") [![CCF packshot](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2026-06/5900020030924_INSTASHOP.png.webp?itok=xFFR7wPU)](https://www.nestle-cereals.com/mena/me-en/cereals/country-corn-flakes) ## Country Corn Flakes® [View more](/mena/me-en/cereals/country-corn-flakes "View more - Country Corn Flakes®") [![cereal_cookiecrisp](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2023-05/cereal_cookiecrisp.png.webp?itok=SkPXYiUT)](https://www.nestle-cereals.com/mena/me-en/cereals/cookie-crisp) ## COOKIE CRISP® [View more](/mena/me-en/cereals/cookie-crisp "View more - COOKIE CRISP® ") [![Cocoa Puffs](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2023-05/Cocoa%20Puffs.png.webp?itok=vnOpdwug)](https://www.nestle-cereals.com/mena/me-en/cereals/cocoa-puffs) ## COCOA PUFFS® [View more](/mena/me-en/cereals/cocoa-puffs "View more - COCOA PUFFS®") [![Chocapic](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2023-05/Chocapic.png.webp?itok=EQA-G6iS)](https://www.nestle-cereals.com/mena/me-en/cereals/chocapic) ## CHOCAPIC® [View more](/mena/me-en/cereals/chocapic "View more - CHOCAPIC® ") PreviousNext ## Let's talk ### Do Nestlé breakfast cereals contain artificial sweeteners? Most of our breakfast cereals don't contain artificial sweeteners. We replace the sugars taken out of our cereals by increasing the amount of whole grains, like wheat and rice. Fitness No Added Sugars Range (Fitness Fiber and Fitness Protein) does contain a sweetener. ### Why are COUNTRY CORN FLAKES cereals fortified with vitamins and minerals? Adequate intake of vitamins and minerals is essential for maintaining good health and preventing nutrient deficiencies. By fortifying your breakfast cereals COUNTRY CORN FLAKES, you can ensure that you are getting a variety of essential nutrients, promoting overall health and well-being. ### Can processed foods be made with whole grain? Yes. If a food product has the word “whole” listed on its ingredient label – wholewheat pasta or wholemeal bread, for example, then you know it’s been made with whole grain flour, even if the other ingredients are processed. By the way, even whole grains need to be processed: removing the inedible outer husk makes them safe to eat. But they’re less processed than refined grains, which require additional steps to remove the bran and germ. ### Do breakfast cereals really make a significant contribution to vitamin and mineral intakes? Research shows that adults and children who regularly eat fortified breakfast cereals are more likely to reach their daily requirements of vitamins and minerals, including the B Vitamins and Iron. Eating whole grain breakfast cereal with milk is a nutritious way to start the day and can be part of a healthy, balanced diet. ### I can't find my in-pack promo code? The 12-digit code is printed on the inside of clearly marked promotion packs of Nestlé Breakfast Cereals. ### Are the visas and travel insurance included? Travel insurance is included, however it is the responsibility of the winner to organize visa's for the duration of the trip if required, except for Jordan. PreviousNext ## Comments ### Overall Rating [ 5 ](/mena/me-en/nestlecpw/comment/reply/node/1606/field_comments)[5](/mena/me-en/nestlecpw/comment/reply/node/1606/field_comments) 1 Reviews ### Ratings 5 stars 1 1 4 stars 0 0 3 stars 0 0 2 stars 0 0 1 stars 0 0 ### Review this product [Leave a Review](/mena/me-en/nestlecpw/comment/reply/node/1606/field_comments "Leave a Review") ### Comments 5 Raghed Aug 26, 2024