Cheerios®

CHEERIOS® Multigrain

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Your delicious CHEERIOS® Multigrain cereals from field to bowl! In every single Cheerio, there are 5 different whole grains: oat, wheat, rice, corn & barley!

Features & Benefits

78%

Whole

Grain

8

Vitamins

No Artificial Colours

 

Calcium

Nutritional Information

Reference intake for adults per portion 30 g

Serving size

30g

Energy

480kj/113kcal

6%

Fat

1.1g

2%

Saturated fatty acids

0.3g

2%

Sugar

6.2g

7%

Salt

0.28g

5%

Cheerios

CHEERIOS® CEREAL INGREDIENTS

All our CHEERIOS® breakfast cereals contain the following:

Whole grains

Vitamins and Minerals

- No Artificial colours and flavours

We believe in happier and healthier families, so we try to help make mornings more wholesome and fun for the entire family with our whole grain CHEERIOS® breakfast cereals.

Nutritional Information

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Typical values

Energy 174 kcal
Energy 733 kJ
Fats 3.2 g
of which Saturates 1.4 g
Carbohydrates 28.2 g
of which Sugars 12.1 g
Protein 7 g
Fibre 2.3 g
Salt 0.43 g

Vitamins & minerals

% RI*
Calcium 303 mg 38%
iron 3.81 mg 27%
Vitamin D 0.88 μg 18%
Vitamin C 15 mg 19%
Riboflavin 0.55 mg 39%
Niacin 3.72 mg 23%
Vitamin B6 0.36 mg 26%
Folic acid 51.1 μg 26%
Pantothenic acid 1.52 mg 25%
* Reference Intake (% RI)

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