CHEERIOS® Multigrain

Research shows that adults and children who regularly eat fortified breakfast cereals are more likely to reach their daily requirements of vitamins and minerals, including the B Vitamins and Iron. Eating whole grain breakfast cereal with milk is a nutritious way to start the day and can be part of a healthy, balanced diet.

Our cereals do contain sugar - but it isn’t the main ingredient. One serving of COUNTRY CORN FLAKES cereals (30g) contains less than 8.1g of added sugars, which is less than 2 teaspoons of sugar.
 

The prize is non-transferrable and the winner must attend the trip.

The endosperm is the biggest part of the grain. It mainly contains carbohydrates. It’s the reserve the young plant lives on until its grown roots. The endosperm is milled to make white flour.

Nesquik 375g

Nesquik 625 g

Nesquik Alphabet

Chocapic

Honey cheerios

Gold corn flakes

Yes. If a food product has the word “whole” listed on its ingredient label – wholewheat pasta or wholemeal bread, for example, then you know it’s been made with whole grain flour, even if the other ingredients are processed. By the way, even whole grains need to be processed: removing the inedible outer husk makes them safe to eat. But they’re less processed than refined grains, which require additional steps to remove the bran and germ.