Cheerios®

CHEERIOS® Multigrain

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Your delicious CHEERIOS® Multigrain cereals from field to bowl! In every single Cheerio, there are 5 different whole grains: oat, wheat, rice, corn & barley!

Features & Benefits

78%

Whole

Grain

8

Vitamins

No Artificial Colours

 

Calcium

Nutritional Information

Reference intake for adults per portion 30 g

Serving size

30g

Energy

479KJ/113Cal

6%

Fat

1.4g

2%

Saturates

0.3g

2%

Total Sugar

5.3g

6%

Salt

0.24g

4%

Cheerios

CHEERIOS® CEREAL INGREDIENTS

All our CHEERIOS® breakfast cereals contain the following:

Whole grains

Vitamins and Minerals

- No Artificial colours and flavours

We believe in happier and healthier families, so we try to help make mornings more wholesome and fun for the entire family with our whole grain CHEERIOS® breakfast cereals.

Nutritional Information

Typical values

NRV*
Energy 479 kJ
Energy 113 kcal 6%
Protein 3 g 6%
Fats 1.4 g 2%
of which Saturates 0.3 g 2%
Carbohydrates 20.7 g 8%
Total sugar 5.3 g 6%
Fibre 2.9 g 10%
Salt 0.24 g 4%
* Nutrient Reference Value (NRV)

Vitamins & minerals

% RI*
Calcium 161 mg 16%
iron 3.6 mg 16%
Riboflavin 0.3 mg 21%
Niacin 3.6 mg 24%
Vitamin B6 0.3 mg 21%
Folic acid 48.6 μg 20%
Pantothenic acid 1 mg 20%
* Reference Intake (% RI)

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