# WE MAKE BREAKFAST BETTER [![](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2024-04/41353_CPW_NESQUIK-MINIS_MASCOT-FRONT-RENDER%20copy.png.webp?itok=sHtB6H2D)](https://www.nestle-cereals.com/mena/me-en/nesquik/minis) ## Minis [View more](/mena/me-en/nesquik/minis "View more - Minis") [![Trix packshot main](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2026-02/Trix%20packshot%20front-side.png.webp?itok=A40qTxDC)](https://www.nestle-cereals.com/mena/me-en/cereals/trix) ## TRIX® [View more](/mena/me-en/cereals/trix "View more - TRIX® ") [![](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2023-05/side_44260995_Carton_SoBad_KIT_KAT_330g_N22_XA_low_res_1mb.png.webp?itok=2Br4YAgC)](https://www.nestle-cereals.com/mena/me-en/cereals/kitkat) ## KitKat® Cereal [View more](/mena/me-en/cereals/kitkat "View more - KitKat® Cereal") [![](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2024-04/Nesquik%2044251404%203D%20FRONT%20HIGH%20copy.png.webp?itok=fzft3SME)](https://www.nestle-cereals.com/mena/me-en/nesquik) ## NESQUIK® [View more](/mena/me-en/nesquik "View more - NESQUIK®") [![Cheerios Product Packshot](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2023-05/768x1006tyui.png.webp?itok=IxKlV_0M)](https://www.nestle-cereals.com/mena/me-en/cereals/cheerios) ## Cheerios® [View more](/mena/me-en/cereals/cheerios "View more - Cheerios®") [![lion_caramel](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2023-05/lion_caramel.png.webp?itok=H0YjjnIb)](https://www.nestle-cereals.com/mena/me-en/cereals/lion) ## LION® [View more](/mena/me-en/cereals/lion "View more - LION® ") [![cinnamon](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2023-05/cinnamon.png.webp?itok=E0G-X8vc)](https://www.nestle-cereals.com/mena/me-en/cereals/cini-minis) ## Cini Minis® [View more](/mena/me-en/cereals/cini-minis "View more - Cini Minis®") [![cf](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2023-07/Gold%20Corn%20Flakes%20Packshot.jpg.webp?itok=z5iTyqhq)](https://www.nestle-cereals.com/mena/me-en/cereals/gold-corn-flakes) ## Gold Corn Flakes® Whole Grain [View more](/mena/me-en/cereals/gold-corn-flakes "View more - Gold Corn Flakes® Whole Grain") [![Fitness](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2023-05/Fitness.png.webp?itok=6lgiXIlE)](https://www.nestle-cereals.com/mena/me-en/cereals/fitness) ## FITNESS® [View more](/mena/me-en/cereals/fitness "View more - FITNESS®") [![CCF packshot](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2026-06/5900020030924_INSTASHOP.png.webp?itok=xFFR7wPU)](https://www.nestle-cereals.com/mena/me-en/cereals/country-corn-flakes) ## Country Corn Flakes® [View more](/mena/me-en/cereals/country-corn-flakes "View more - Country Corn Flakes®") [![cereal_cookiecrisp](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2023-05/cereal_cookiecrisp.png.webp?itok=SkPXYiUT)](https://www.nestle-cereals.com/mena/me-en/cereals/cookie-crisp) ## COOKIE CRISP® [View more](/mena/me-en/cereals/cookie-crisp "View more - COOKIE CRISP® ") [![Cocoa Puffs](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2023-05/Cocoa%20Puffs.png.webp?itok=vnOpdwug)](https://www.nestle-cereals.com/mena/me-en/cereals/cocoa-puffs) ## COCOA PUFFS® [View more](/mena/me-en/cereals/cocoa-puffs "View more - COCOA PUFFS®") [![Chocapic](/mena/sites/g/files/qirczx1051/files/styles/crop_thumbnail/public/2023-05/Chocapic.png.webp?itok=EQA-G6iS)](https://www.nestle-cereals.com/mena/me-en/cereals/chocapic) ## CHOCAPIC® [View more](/mena/me-en/cereals/chocapic "View more - CHOCAPIC® ") PreviousNext [DISCOVER OUR CEREALS](/mena/me-en/cereals) [![Working to Make Breakfast Better!](/mena/sites/g/files/qirczx1051/files/styles/1_1_768px_width/public/2022-06/Working%20to%20Make%20Breakfast%20Better.jpg.webp?h=8fb95f28&itok=Astj_QNq)](https://www.nestle-cereals.com/mena/me-en/nutrition) ## Working to Make Breakfast Better! You said more whole grain & less sugar. So, we've listened and worked hard to improve, including making whole grain our main ingredient across the Nestlé Breakfast Cereals portfolio. [LEARN MORE](/mena/me-en/nutrition) ## OUR PROMISES We make over 100 different cereals. Better FOOD No BG Fill 1 Copy ![OUR PROMISES - BETTER FOOD](/mena/sites/g/files/qirczx1051/files/styles/1_1_450px_width/public/2022-07/Better%20Food.png.webp?h=334794a6&itok=12U6pw_N) ## WE PROMISE TO CONTINUALLY IMPROVE THE NUTRITIONAL VALUE OF OUR FOOD ### [BETTER FOOD](/mena/me-en/our-promises/better-food) Better LIVES No BG Combined Shape Copy 2 ![OUR PROMISES - BETTER LIVES](/mena/sites/g/files/qirczx1051/files/styles/1_1_450px_width/public/2022-07/Better%20Lives.png.webp?h=334794a6&itok=MYBfNyD4) ## We promise to support communities through the power of breakfast ### [BETTER LIVES](/mena/me-en/our-promises/better-life) Better PLANET No BG Combined Shape Copy ![OUR PROMISES - BETTER PLANET](/mena/sites/g/files/qirczx1051/files/styles/1_1_450px_width/public/2022-07/Better%20Planet.png.webp?h=334794a6&itok=2ZwJqAQg) ## make breakfast while creating a positive impact on the world ### [Better Planet ](/mena/me-en/our-promises/better-planet) Better CPWS No BG Better CPW No BG ![OUR PROMISES - BETTER CPW](/mena/sites/g/files/qirczx1051/files/styles/1_1_450px_width/public/2022-07/Better%20CPW.png.webp?h=334794a6&itok=1UQSCojM) ## Let CPW be the employer of choice by ensuring an inclusive environment ### [ Better CPW](/mena/me-en/our-promises/better-cpw) [![whole grainS](/mena/sites/g/files/qirczx1051/files/styles/1_1_768px_width/public/2022-07/WHOLEGRAIN_2%20%281%29.png.webp?itok=qmq75y_0)](https://www.nestle-cereals.com/mena/me-en/nutrition/whole-grain) ### >95% ## WHOLE GRAIN More than 95% of our ready-to-eat breakfast cereals for children and teenagers have whole grain as the main ingredient. [KNOW MORE](/mena/me-en/nutrition/whole-grain) [![ARTIFICIAL COLOURS & FLAVOURS](/mena/sites/g/files/qirczx1051/files/styles/1_1_768px_width/public/2022-07/ARTIFICIAL%20COLOURS%20%26amp%3B%20FLAVOURS_2.png.webp?itok=yR7AEJr-)](https://www.nestle-cereals.com/mena/me-en/nutrition/cereal-benefits) ### No artificial colors ## and flavors [know more](/mena/me-en/nutrition/cereal-benefits) ## OUR BREAKFAST BLOG [![Frequently asked questions](/mena/sites/g/files/qirczx1051/files/styles/1_1_450px_width/public/2022-06/How%20to%20Make%20Cereals_1.png.webp?h=e0ce08cc&itok=GkmkJMKF)](https://www.nestle-cereals.com/mena/me-en/blog/nutrition/how-to-make-cereals) Reading time: 5 min. Nutrition ## [Whole from Field to Bowl: How We Make Tasty Breakfast Cereals](/mena/me-en/blog/nutrition/how-to-make-cereals) [View more](/mena/me-en/blog/nutrition/how-to-make-cereals "View more - Whole from Field to Bowl: How We Make Tasty Breakfast Cereals") [![High Fibre Breakfast Ideas](/mena/sites/g/files/qirczx1051/files/styles/1_1_450px_width/public/2022-07/fitness_recipe_granola_parfait_0.jpg.webp?h=832607c1&itok=V6ZyP1n5)](https://www.nestle-cereals.com/mena/me-en/blog/nutrition/high-fibre-breakfast) Reading time: 5 min. Nutrition ## [High Fibre Breakfast Ideas](/mena/me-en/blog/nutrition/high-fibre-breakfast) [View more](/mena/me-en/blog/nutrition/high-fibre-breakfast "View more - High Fibre Breakfast Ideas") [![Fun, easy breakfast ideas for kids](/mena/sites/g/files/qirczx1051/files/styles/1_1_450px_width/public/2022-07/Kids%20Breakfast_1.png.webp?h=e0ce08cc&itok=XnsFJJ4m)](https://www.nestle-cereals.com/mena/me-en/blog/nutrition/kids-breakfast) Reading time: 5 min. Nutrition ## [Fun, easy breakfast ideas for kids ](/mena/me-en/blog/nutrition/kids-breakfast) [View more](/mena/me-en/blog/nutrition/kids-breakfast "View more - Fun, easy breakfast ideas for kids ") PreviousNext [ALL ARTICLES](/mena/me-en/blog) ## OUR CEREAL RECIPES [![FITNESS® CARROT & WHOLEGRAIN MUFFINS](/mena/sites/g/files/qirczx1051/files/styles/1_1_450px_width/public/srh_recipes/3943b9887723953fe7d8b43a05f359be.jpg.webp?itok=sV54ujsL "FITNESS® CARROT & WHOLEGRAIN MUFFINS")](https://www.nestle-cereals.com/mena/me-en/recipes-en/kids/carrot-muffins) Fish-free ## [FITNESS® Carrot & Whole grain Muffins](/mena/me-en/recipes-en/kids/carrot-muffins) [View more](/mena/me-en/recipes-en/kids/carrot-muffins "View more - FITNESS® Carrot & Whole grain Muffins") [![FITNESS® STRAWBERRY MERINGUE CEREAL DELIGHTS](/mena/sites/g/files/qirczx1051/files/styles/1_1_450px_width/public/srh_recipes/c542997186080cdd453a3c3e8111d125.jpg.webp?itok=KMTly_YX "FITNESS® STRAWBERRY MERINGUE CEREAL DELIGHTS")](https://www.nestle-cereals.com/mena/me-en/recipes-en/desserts/strawberry-meringue) Fish-free ## [FITNESS® Strawberry Meringue Cereal Delights](/mena/me-en/recipes-en/desserts/strawberry-meringue) [View more](/mena/me-en/recipes-en/desserts/strawberry-meringue "View more - FITNESS® Strawberry Meringue Cereal Delights") [![CINI-MINIS CARIBBEAN CRUNCH GRANOLA](/mena/sites/g/files/qirczx1051/files/styles/1_1_450px_width/public/srh_recipes/3592fdcef3213531768be0e29aa404cf.jpg.webp?itok=yOMd1sTk "CINI-MINIS CARIBBEAN CRUNCH GRANOLA")](https://www.nestle-cereals.com/mena/me-en/recipes-en/on-the-go/caribbean-crunch) Fish-free ## [CINI-MINIS® Caribbean Crunch Granola](/mena/me-en/recipes-en/on-the-go/caribbean-crunch) [View more](/mena/me-en/recipes-en/on-the-go/caribbean-crunch "View more - CINI-MINIS® Caribbean Crunch Granola") PreviousNext [ALL RECIPES](/mena/me-en/recipes) ## Any questions? ### What is the Bran? The bran’s the outer layer of the grain. It protects the seed and is rich in fiber. It’s used in whole grain flour, not white flour. ### Do COUNTRY CORN FLAKES cereals contain a lot of sugar? Our cereals do contain sugar - but it isn’t the main ingredient. One serving of COUNTRY CORN FLAKES cereals (30g) contains less than 8.1g of added sugars, which is less than 2 teaspoons of sugar. ### Why are COUNTRY CORN FLAKES cereals fortified with vitamins and minerals? Adequate intake of vitamins and minerals is essential for maintaining good health and preventing nutrient deficiencies. By fortifying your breakfast cereals COUNTRY CORN FLAKES, you can ensure that you are getting a variety of essential nutrients, promoting overall health and well-being. ### Where can I find Country corn flakes? Country corn flakes has been changed to Gold corn flakes in all the Middle East countries except KSA and Palestine. ### Do all Nestlé breakfast cereals contain salt? No. We have a wide variety of breakfast cereals. Some have added salt, some don’t. We display the amount on the pack’s nutrition information panel, so you know what you’re buying. In some countries we give the Guideline Daily Amount (GDA) for salt on the cereal pack, so you can see how much of your GDA you’re getting in each portion. ### Do Nestlé products contain soluble or insoluble fiber? It depends on the grain we’ve used. Different grains contain different proportions of soluble and insoluble fiber. For example, wheat is high in insoluble fiber, and barley and oats are high in soluble fiber (which is why porridge goes sticky when you cook it). PreviousNext [READ OUR FAQ](/mena/me-en/faq)