# CHOCAPIC® Cereal Bars
Published: 23/06/2026
Authorمن قبل نستله لحبوب الفطور
Preparation time
10 min.
Cooking time
20 min.
Cooling time
0 min.
Skill level
Easy
Servings
10
Homemade cereal bars packed with healthy goodness and the chocolatey crunch of CHOCAPIC® are perfect for a mid-morning (or any time of day!) snack for the kids.
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## Ingredients
- 150g Chocapic®
- 20g honey
- 20g agave syrup
- 50g puffed rice
- 20g oatmeal
- 20g sunflower seeds
- 20g sesame seeds
- 20g blanched almonds
- 20g dried cranberries
- 1 egg
- 4 tbsp canola oil
## Preparation
1. 10min
Preheat the oven to 170 degrees C
2. 1min
Use a blender to reduce the Chocapic® to a fine powder, then add the agave and honey
3. 1min
In a large bowl combine the puffed rice, oatmeal, sunflower seeds, sesame seeds, cranberries and almonds
4. 1min
Add the Chocapic® and honey mixture
5. 1min
Add the egg, lightly beaten, and stir to combine, then add the oil
6. 2min
Tip the mix into a square tin lined with baking parchment, pressing the mix down firmly
7. 14min
Bake for 10-15 minutes until set
8. 10min
Leave to cool before carefully lifting out of the tin and portioning into ten equal bars
## Nutrition Facts
Carbohydrates 21.62g; Energy 189.56kcal; Fats 11.32g; Fiber 3.9g; Protein 4.69g; Saturated Fats 1.14g; Sodium 168.73mg; Sugars 5.35g