Great for a packed lunch or as a snack, these Cheerios® cereal bars are fruity and crunchy-licious. This simple, all-in-one method is easy-peasy – so the whole family can get involved!
Ingredients
80g CHEERIOS® Multigrain Cereal, very roughly crushed
150g self raising flour
2 tsp baking powder
pinch of mixed spice
100g dried cherries, berries and raisins
30g dark muscovado sugar
1 apple, grated
1 egg
100ml semi skimmed milk
Preparation
Nutrition Facts
Per serving size
-
Carbohydrates31.5 g
-
Energy155.7 kcal
-
Fats2.4 g
-
Fiber3.3 g
| Carbohydrates | 31.5 g |
| Energy | 155.7 kcal |
| Fats | 2.4 g |
| Fiber | 3.3 g |
| Protein | 4.8 g |
| Saturated Fats | 0.6 g |
| Sodium | 846.3 mg |
| Sugars | 8.3 g |
