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FITNESS® Cereal Bars

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Our fitness cereal bars are just what you need when you’re at your desk, it’s not quite time for lunch and you feel the need for a snack rising up inside of you. Oats, apricots, dates and a touch of honey, all together in a recipe that’s perfect for the mid-morning danger zone when you find yourself heading to the snack cupboard. Wave bye to the biscuits, say hello to the healthier choice. There’s also the added bonus of your colleagues asking ‘What’s that?’ when you get back to your desk. Let’s admit it, there’s no greater feeling than replying with ‘Oh, just a little something I made at home’ as you take a bite of the tastiest thing they’ve seen all week. Make sure your box in the fridge is labelled correctly, you can never be too careful with treats as good as these.
Preparation time
5 min.
Cooking time
45 min.
Cooling time
0 min.
Skill level


60g Fitness® Honey & Almonds
80g oatmeal
200g dates, pitted and chopped
50g dried apricots, chopped
50g blanched hazelnuts
2 tbsp honey
1 tsp chia seeds
pinch of cinnamon
150ml water


Nutrition Facts

Per serving size
  • Carbohydrates
    27.3 g
  • Energy
    143.9 kcal
  • Fats
    4.3 g
  • Fiber
    3.3 g
Carbohydrates 27.3 g
Energy 143.9 kcal
Fats 4.3 g
Fiber 3.3 g
Protein 2.1 g
Saturated Fats 0.5 g
Sodium 91.4 mg

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