A pack of Lion Wild Cereals on a stage

    LION WILD

    Cereals filled wth delicious chocolate and with a unique caramel flavour. Try the new pillows made with whole grains and delicious chocolate and carame cream.

    Features & Benefits

    • Whole grains as ingredient number 1
    • Source of Fibre
    • Enriched with calcium and iron
    • Enriched with 5 vitamins

    Our carefully selected ingredients

    Cereals 49% (whole wheat 27.9%, rice flour, cornmeal), caramel flavour filling 35.7% (sunflower oil, sugar, wheat starch , chocolate 5.5% (fat -reduced cocoa powder, sugar, butter cocoa), skimmed milk powder, caramel powder 2.3% (whey powder (milk), maltodextrin, coconut oil, sugar), mineral: calcium carbonate; emulsifier: sunflower lecithin; natural flavor, antioxidant: tocopherol rich extract, sugar, glucose syrup, vitamins and minerals (calcium carbonate, niacin, iron, pantothenic acid, vitamin B6, riboflavin, folic acid), salt, emulsifier: sunflower lecithin; sunflower oil, natural flavors, caramelized sugar syrup, acidity regulator sodium phosphates; fat-reduced cocoa powder, coloring agent: carotenoids; antioxidant: extract rich in tocopherols.

    May contian Peanuts and Nuts

    29% Whole
    Grain
    Content

    Product Whole Grain Product Whole Grain

    Nutritional Info

    Serving Size

    Woman pouring cereals on a spoon

    30 g

    Per 30g serving of cereals

    Energy

    532kJ/126kcal

    6 %

    Fat

    3,9g

    6 %

    Saturates

    0,7g

    4 %

    Sugars

    8,1g

    9 %

    Salt

    0,27g

    5 %

    Reference intake of an average adult (8400 kJ/2000 kcal)

    * of an adult`s RI

    NutritionFacts

    30g with 125 ml semi skimmed milk
    Typical Values

    Energy

    786 kJ/186 kcal

    Fats

    of which Saturates

    6 g

    1,8 g

    Carbohydrates

    of which Sugars

    26,1 g

    14 g

    Fibre

    1,6 g

    Protein

    6,3 g

    Salt

    0,42 g

    Vitamins & MineralsNRV*

    Riboflavin (B2)

    0,53 mg

    38 %

    Niacin

    2,90 mg

    18 %

    Vitamin B6

    0,36 mg

    26 %

    Folic Acid

    36,4 µg

    18 %

    Pantothenic Acid

    1,55 mg

    26 %

    Calcium

    476 mg

    60 %

    Iron

    2,94 mg

    21 %

    * Nutrient Reference Value (NRV)

    NutritionFacts

    100g
    Typical Values

    Energy

    1772 kJ/421 kcal

    Fats

    of which Saturates

    13,1 g

    2,2 g

    Carbohydrates

    of which Sugars

    66,6 g

    27 g

    Fibre

    5,2 g

    Protein

    6,6 g

    Salt

    0,91 g

    Vitamins & MineralsNRV*

    Riboflavin (B2)

    1 mg

    71 %

    Niacin

    9,3 mg

    58 %

    Vitamin B6

    1 mg

    71 %

    Folic Acid

    106 µg

    53 %

    Pantothenic Acid

    3,65 mg

    61 %

    Calcium

    1080 mg

    135 %

    Iron

    9,6 mg

    69 %

    * Nutrient Reference Value (NRV)

    Footnotes

      Let'stalk

      We've tried to answer as many of your questions as possible. You can search them all here:

      How can I find foods made with whole grain?

      Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too.

      What’s the difference between a whole grain and a refined grain?

      A ‘whole’ grain has more nutrients than a ‘refined’ grain, because all parts of the grain are retained – kernel, bran, endosperm and germ – along with their fibre, vitamins, minerals and phytonutrients. But most of the bran and germ are removed when producing refined grains. Whole grains therefore contain more nutrients than refined grains.

      What is gluten?

      The general name for proteins found in cereal grains such as wheat. It holds the food together, like a ‘glue’, and gives dough its elasticity.

      How much whole grain do I need to eat every day?

      Keep it simple: make grains the base of your diet and choose whole grains over refined grains wherever possible. U.S Dietary Guidelines recommend eating 3 servings (48g) a day. So, whenever you look for breakfast cereals, bread, pasta, rice or flour to cook at home, look for the word “whole”, ideally among the first ingredients in the list.

      We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you.