Great for a packed lunch or as a snack, these Cheerios® cereal bars are fruity and crunchy-licious. This simple, all-in-one method is easy-peasy – so the whole family can get involved!
Ingredients
80g CHEERIOS® Multigrain Cereal, very roughly crushed
150g self raising flour
2 tsp baking powder
pinch of mixed spice
100g dried cherries, berries and raisins
30g dark muscovado sugar
1 apple, grated
1 egg
100ml semi skimmed milk
Preparation
Nutrition Facts
Per serving size
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Carbohydrates31.7 g
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Energy161.4 kcal
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Fats3.1 g
-
Fiber3.4 g
Carbohydrates | 31.7 g |
Energy | 161.4 kcal |
Fats | 3.1 g |
Fiber | 3.4 g |
Protein | 5 g |
Saturated Fats | 0.7 g |
Sodium | 623.4 mg |
Sugars | 8.6 g |