Great for a packed lunch or as a snack, these Cheerios® cereal bars are fruity and crunchy-licious. This simple, all-in-one method is easy-peasy – so the whole family can get involved!
Ingredients
80g CHEERIOS® Multigrain Cereal, very roughly crushed
150g self raising flour
2 tsp baking powder
pinch of mixed spice
100g dried cherries, berries and raisins
30g dark muscovado sugar
1 apple, grated
1 egg
100ml semi skimmed milk
Preparation
Nutrition Facts
Per serving size
-
Carbohydrates31.7 g
-
Energy161.4 kcal
-
Fats3.1 g
-
Fiber3.4 g
| Carbohydrates | 31.7 g |
| Energy | 161.4 kcal |
| Fats | 3.1 g |
| Fiber | 3.4 g |
| Protein | 5 g |
| Saturated Fats | 0.7 g |
| Sodium | 623.4 mg |
| Sugars | 8.6 g |
