Box of Nestlé FITNESS® cereal with bottle of milk and apple

Nestlé FITNESS®

FITNESS® now has wholegrain oats, and has B-vitamins to help release energy*. Whatever you want to achieve, you’ll need determination. KEEP GOING.

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a bowl with Cheerios and strawberries

Our Breakfast Cereal Mission

We know that nutrition is important to you. That’s why we keep working to improve our recipes to make breakfast better. Check here to find out more

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A bowl full of whole grain Nesquik cereal with milk

The sweet story about cereal and sugar

Sugar in our cereals contributes less than 5% of daily sugar intakes. Nestlé has reduced their amount of sugar but kept the taste and fun in cereal!

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Working to make breakfast better

And it’s because of you. You said more whole grain, less sugar. So we've listened and worked hard to improve, including making whole grain our main ingredient across the Nestlé Breakfast Cereals Portfolio. Your voice is leading the way to make breakfast better every day. Find out more on this site 

infopraphic - how nestlé improved your breakfast cereal
a woman opening her curtains in the morning

Good morning!

Welcome to Nestlé Cereals! We have a selection of cereals to choose from, all of which have been created to help you have a great morning!

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Father and son sitting together and enjoying their breakfast cereal

Wake up to a good breakfast

Breakfast plays an important part in your daily diet. Find out more here about how nutritious it can be and how it can help you start your day

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Children playing with their parents

Weekend breakfast time - Fun for all the family

Make breakfast fun and unique for all the family by creating games and activities - or by simply using some of Nestlé's other breakfast ideas

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    Let'stalk

    We've tried to answer as many of your questions as possible. You can search them all here:

    How can I find foods made with whole grain?

    Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box.

    Why does Nestlé label vegetable oil?

    Because it’s industry practice to label seasonal oils (oils that aren’t consistently available across the year). In Europe it’s now mandatory to detail the types of vegetable oils used in a food product. So it’s no longer permitted to use the term “vegetable oil” on a label.

    What should be in a complete breakfast?

    A complete breakfast should include a balance of nutrients from each of the major food groups. As a guide, it might look like this:

    • 1 grain-based starchy food
    • 1 dairy food
    • 1 portion of fresh fruit
    • 1 glass of water
    • Optionally, an additional source of protein Nestlé breakfast cereals are a nutritious breakfast choice as they are:
    • A source of fibre and whole grain
    • Low in fat (most have low levels of all types of fat, including saturates)
    • Fortified with vitamins and minerals such as B vitamins, calcium and iron
    • A lower calorie per kilojoule, fat and sugar choice than many other breakfast food options
    Do breakfast cereals contain too much saturated fat?

    No. Breakfast cereals aren’t a major source of saturated fats, and contain no added trans fats. Some grains, such as oats, can be higher in fats – but these are naturally present in the grain, and tend to be ‘good’ fats, not saturated fats.

    What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

    As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron.

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    We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you.

    Return Address

    Nestlé Customer Care

    Nestle Malta, Pantar Road, Lija

    LJA 2021 Malta

    Consumer Service

    Phone lines are open 8am to 5pm Monday to Thursday and 8am to 3.30pm on Friday.

    8007 4114