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A balanced breakfast is important - it gives you the nutrients needed to be ready for the day. Find out what makes cereal part of a balanced breakfast
Breakfast is the most important meal. Get your children to have a balanced breakfast every morning to help them start their day!
A balanced breakfast helps you get ready to start the day. Make sure you choose from different grains, fruit and dairy as part of a balanced diet!
A bowl of cereal is always well accompanied by milk. Find out just how there can be so many different ways of enjoying your cereal!
How much should you put in the bowl? As each type of cereal is a different shape and size, take a look at our tips to find out the perfect amount!