Bowl of variety of homemade protein balls made from Nestlé FITNESS® Oats & Honey

Recipes

FITNESS Honey Granola Protein Balls

Make delicious energy boost balls with FITNESS® Granola Oats & Honey. With FITNESS® Granola Oats & Honey, dates, and almond purée.

Preparation Time
20 min
Cooking Time
0 min
Cooling Time
30 min
Skill Level
Medium
Serving Size
10

Ingredients

150 gFITNESS® Granola Oats & Honey
2 tbspAlmonds purée
50 gDates (stoned)
2 tspChia Seeds
1 handfulDried fruits (nuts, almonds, pistachios, etc.)
Grated coconut (optional topping)
Matcha powder (optional topping)
Amaranth seeds (optional topping)
Beet powder (optional topping)
Sesame seeds (optional topping)

Instructions

  • Blend FITNESS® Granola Oats & Honey until it is reduced to powder.
  • Add the almond purée, the coarsely chopped dates, the honey and 3-4 tablespoons of water.
  • Mix again with a blender. You should be left with a sticky paste. If the preparation is too dry, add some more water.
  • Mix in the chia seeds to the preparation and some dried fruits for a crunchy texture.
  • Using your hands, roll the mixture into small balls of about 2cm and roll them in the selected toppings.
  • Refrigerate at least 30 minutes before tasting.
  • Protein balls can be kept fresh around 1 week in the refrigerator.

Bowl of variety of homemade protein balls made from Nestlé Fitness® Oats & Honey

FITNESS® Granola Balls

Watch the full recipe

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    Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box.

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