Global social media house rules CPW social media platforms

    Thank you for joining one of our Nestlé social media pages or interacting with our content, below you can find the house rules we apply to our pages, applied in addition to the standard social media platform terms of use which you can find on their sites.

    Our pages, channels and content are for everyone with an interest in Nestlé Breakfast Cereal brands, and we welcome you to leave comments, post links and share videos with us and the rest of the online community. We want to keep our Community as an open space for constructive debates.

    We regularly review our pages, responding to and passing on as many useful recommendations as we can. Here are our five simple House Rules:

    1. Be original: share video content, links, photographs, and text if you have rights to it; if you don’t own it or have permission, please don’t post it. Respect intellectual property rights. You are responsible for the content you post to our social media accounts
    2. Be mindful of people’s privacy: don’t share private information about other people
    3. Keep it clean: no indecent, misleading, or unlawful posts
    4. No personal attacks, please: Avoid any aggressive, defamatory or threatening posts. Mind your wording and tone. Avoid posting any information inciting racial, ethnical, religious, gender or political opposition
    5. Stay on topic: No spam, good luck/chain posts, commercial/advertising/promotional posts, endorsement of your unrelated business or repetitive postings.


    Social Media Platform Specific Rules

    Facebook & Google +

    Our brand Facebook & Google+ pages are the perfect place for sharing your appreciation of our brands online, and we love to see your comments, links, photos and videos.  But please don’t post inappropriate or offensive content as our moderators will review and where necessary remove or report your content to the social media platform.


    We love to see your comments on our posts, your posts featuring our products, any @mentions of our brand accounts and use of our brands in your #s. But please don’t post inappropriate or offensive content as our moderators will review and where necessary remove or report to the social media platform


    We love to see your tweets about our brands, replies to our tweets, @mentions of our brand accounts and use of our brands in your #s. But please don’t post inappropriate or offensive content as our moderators will review and where necessary remove or report the comment/tweet to the social media platform


    We’re happy for you to pin any of our images to your boards, but please don’t pin anything in an inappropriate or offensive way - as our moderators will review and where necessary report the pin to the social media platform

    Instant Messaging Apps

    Our house rules also apply to platforms such as Snapchat, Facebook Messenger, WhatsApp, WeChat


    Please note:

    • To help keep the conversation flowing, we may remove posts which are not compliant with these House Rules.
    • Anyone posting non-allowed content may be banned from participating in this Community, or if necessary we may report the content to the social media platform owner
    • Content posted by fans on our pages does not necessarily reflect our Company views or opinions. We are not responsible for anything contained in links on this site to third party content or websites.
    • We respect data privacy: our Privacy Notice applies to personal data you share on this page in addition to the platform’s own rules.
    • We retain the right to amend the present House of Rules at any time.


    We've tried to answer as many of your questions as possible. You can search them all here:

    How can I find foods made with whole grain?

    Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too.

    What’s the difference between a whole grain and a refined grain?

    A ‘whole’ grain has more nutrients than a ‘refined’ grain, because all parts of the grain are retained – kernel, bran, endosperm and germ – along with their fibre, vitamins, minerals and phytonutrients. But most of the bran and germ are removed when producing refined grains. Whole grains therefore contain more nutrients than refined grains.

    What is gluten?

    The general name for proteins found in cereal grains such as wheat. It holds the food together, like a ‘glue’, and gives dough its elasticity.

    How much whole grain do I need to eat every day?

    Keep it simple: make grains the base of your diet and choose whole grains over refined grains wherever possible. U.S Dietary Guidelines recommend eating 3 servings (48g) a day. So, whenever you look for breakfast cereals, bread, pasta, rice or flour to cook at home, look for the word “whole”, ideally among the first ingredients in the list.

    We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you.