Illustration of a bowl of cheerios with milk

CHEERIOS®

We believe in happier and healthier families, so we try to help make mornings more wholesome[1] and fun for the whole family!

a bowl with Cheerios and strawberries

Working to Make Breakfast Better

We know that nutrition is important to you. That’s why we keep working to improve our recipes to make breakfast better. Check here to find out more

READ MORE Read the full article "Working to Make Breakfast Better"
Cheerios Oat Crisp helps reduce cholesterol

Start your day with NEW Cheerios Oat Crisp!

If you love OATS, you'll love our NEW Cherrios Oat Crrisp with Beta Glucan goodness! A tasty, crispy new way to have your whole grain oats!

Footnotes

  1. A good source of calcium which is needed for the maintenance of normal bones

Footnotes

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We've tried to answer as many of your questions as possible. You can search them all here:

What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?
As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron
I’ve heard a low GI diet can help me lose weight. Is this true?
It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.
Is Nestlé planning to launch gluten-free versions of its other cereals or cereal bars?
Not yet, but we will keep listening and responding to people’s needs.
Why do some breakfast cereals have different serving sizes labeled on pack?
The serving sizes mentioned on breakfast cereals can slightly differ, mainly due to differences in product density. Beyond its nutrients density, it’s also important for the portion size to suit the average cereal bowl. Some types of breakfast cereals, such as mueslis or granolas, are denser than traditional flakes; so a 30 g serving could look tiny and unrealistic in a bowl – that's why we use 45 g as a reference. These different serving sizes have been defined by the European cereals trade association and consistently applied by all industry members in Europe.
Does the high GI of breakfast cereals negate the whole grain benefits?
No. Even though some foods made with whole grain have a high GI, you can still benefit by including them in a healthy, balanced diet. Eating lots of whole grain can be good for the heart, even if the GI of the food is high. The whole population can benefit from eating more whole grain; the effect of low GI foods is still not clear.
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