
Cheerios Multigrain
Cheerios Multigrain is the delicious combination of wheat, oat, barley, corn and rice in lightly sweetened little Os. The delicious multi-grain little O's provide a nutritious family breakfast with dietary fiber, important vitamins and minerals! Those irresistable O's are full of good reasons to say YES!
Features & Benefits
- Cheerios O's with 5 different grains
35% Whole Grain Content

Our carefully selected ingredients
Cereal Grains { Whole Grain Wheat Flour (35.1%) (Gluten), Rice Flour, Whole Grain Barley Flour (4.3%) (Gluten), Whole Grain Oat Flour (4.3%) (Gluten), Buckwheat Flour }, Sugar, Wheat Starch (Gluten), Glucose Syrup, Palm Oil, Minerals (Calcium Carbonate and Reduced Iron), Salt, Caramelized Sugar Syrup, Acidity Regulator (Trisodium Phosphate E339iii), Colour (Annatto), Vitamins ( B3, B5, B6, B2 and B9 ) and Tocopherol. Contains Acidity Regulator As Permitted Food Conditioner. All additives are of plant or synthetic origin. May contain egg and milk.
NutritionalInfo
Serving Size

30 g
Energy
481kJ
114kcal
Fat
1.2g
Sugars
5.4g
Sodium
0.1g
* Reference intake of an average adult (8400 kJ/2000 kcal)
NutritionFacts
Typical Values | |
---|---|
Energy | 1604 kJ/379 kcal |
Fats of which Saturates | 4 g
|
Carbohydrates of which Sugars | 77.2 g 17.9 g |
Fibre | 4 g |
Protein | 8.4 g |
Sodium | 0.4 g |
Vitamins & Minerals | NRV* | |
---|---|---|
Riboflavin (B2) | 2 mg | |
Niacin (B3) | 19 mg | |
Vitamin B6 | 1.9 mg | |
Folic Acid | 290 mg | |
Pantothenic Acid (B5) | 7.2 mg | |
Calcium | 575 mg | |
Iron | 12.3 mg |
Typical Values | |
---|---|
Energy | 836 kJ/199 kcal |
Fats of which Saturates | 6.1 g
|
Carbohydrates of which Sugars | 29.3 g 11.2 g |
Fibre | 1.2 g |
Protein | 6.7 g |
Sodium | 0.2 g |
Vitamins & Minerals | NRV* | |
---|---|---|
Riboflavin (B2) | 0.8 mg | |
Niacin (B3) | 5.8 mg | |
Vitamin B6 | 0.6 mg | |
Folic Acid | 95.6 mg | |
Pantothenic Acid (B5) | 2.6 mg | |
Calcium | 327 mg | |
Iron | 3.8 mg |
Let'stalk
I'd like to contact Nestlé Cereals because
We've tried to answer as many of your questions as possible. You can search them all here:
What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?
I’ve heard a low GI diet can help me lose weight. Is this true?
Is Nestlé planning to launch gluten-free versions of its other cereals or cereal bars?
Why do some breakfast cereals have different serving sizes labeled on pack?
Does the high GI of breakfast cereals negate the whole grain benefits?
We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you.
Consumer Service
Call our Consumer Services careline free on:
Phone lines are open 8am to 8pm Monday to Friday.
You can now also contact us via Facebook: