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Nestlé Cereals / Gold Cornflakes
# A Classic Favourite: Crunchy Corn Flakes
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## CRUNCHY NESTLɮGOLD CORNFLAKES
[](https://www.nestle-cereals.com/my/my-en/cereals/corn-flakes/corn-flakes)
Gold Cornflakes
### [NESTLÉ® GOLD CORNFLAKES](/my/my-en/cereals/corn-flakes/corn-flakes)
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[](https://www.nestle-cereals.com/my/my-en/cereals/corn-flakes/bar)
Gold Cornflakes
### [NESTLÉ® GOLD CORNFLAKES BREAKFAST CEREAL BAR](/my/my-en/cereals/corn-flakes/bar)
[View more](/my/my-en/cereals/corn-flakes/bar "View more - NESTLÉ® GOLD CORNFLAKES BREAKFAST CEREAL BAR")
[](https://www.nestle-cereals.com/my/my-en/cereals/corn-flakes/gold-original)
Gold Cornflakes
### [NESTLÉ® GOLD HONEY FLAKES](/my/my-en/cereals/corn-flakes/gold-original)
[View more](/my/my-en/cereals/corn-flakes/gold-original "View more - NESTLÉ® GOLD HONEY FLAKES")
Tear into a box of Nestlé® GOLD Cornflakes and discover the simple whole grain goodness within. There’s nothing quite like a bowl of tasty, crispy flakes made from golden corn to get the day started. Not only do Nestlé® GOLD Cornflakes serve up a tasty breakfast, they also contains vitamins and minerals for a nutritious start to the day.
## Features & Benefits
Whole Grain
No.1 Ingredient
High
in Calcium
High
in B Vitamins
High
in Iron
Family favourites
Create everyone's favourites breakfast by adding your own toppings.
## OUR CAREFULLY SELECTED INGREDIENTS
Cereal Grains \[Corn Semolina, Wholegrain Corn (29.1%)\], Sugar, Minerals (Calcium Carbonate, Reduced Iron), Glucose Syrup, Extract of Malt Barley (gluten) and Starch, Iodized Salt (Sodium Chloride, Potassium Iodate), Stabilizer (Trisodium Phosphate INS339(iii)\], Emulsifier (Monoglycerides INS471), Antioxidant (Tocopherols), Vitamins (B3, B5, B6, B2, B9).Contains permitted stabilizer, emulsifier and antioxidant. Food additives are of plant or synthetic origin. Contains gluten and may contain milk and tree nuts.
## Nutritional info
Serving Size
30g
Energy
477kJ 113kcal
Fat
0.7g
Sugars
3.1g
Sodium
0.134g
## NUTRITION FACTS
Typical values Energy kJ 1589 kJ Energy kcal 375 kcal Protein 6.9 g Saturated Fats 0.5 g Carbohydrates 81.4 g of which Sugars 10.3 g Fiber 3.5 g Sodium 0.45 g \* Nutrient Reference Value (NRV)
Vitamins & minerals Riboflavin (B2) 1.3 mg Niacin (B3) 14.4 mg Vitamin B6 1.6 mg Vitamin B5 4.8 mg Calcium 560 mg Iron 11.2 mg \* Reference Intake (% RI)
## Nestlé® GOLD Cornflakes Recipes
[](https://www.nestle-cereals.com/my/my-en/recipes/snack/gluten-free-corn-flakes)
Peanuts-Free
Gold Cornflakes
### NESTLÉ® Cinnamon Honey GOLD Cornflakes
[View more](/my/my-en/recipes/snack/gluten-free-corn-flakes "View more - NESTLÉ® Cinnamon Honey GOLD Cornflakes")
[](https://www.nestle-cereals.com/my/my-en/recipes/breakfast/berry-oatmeal-muesli)
Breakfast
Gold Cornflakes
### NESTLÉ® GOLD Cornflakes Berry Oatmeal Muesli
[View more](/my/my-en/recipes/breakfast/berry-oatmeal-muesli "View more - NESTLÉ® GOLD Cornflakes Berry Oatmeal Muesli")
[](https://www.nestle-cereals.com/my/my-en/recipes/others/cottage-pie)
Portion of Vegetables/Fruits
Gold Cornflakes
### NESTLÉ® GOLD Cornflakes Cottage Pie
[View more](/my/my-en/recipes/others/cottage-pie "View more - NESTLÉ® GOLD Cornflakes Cottage Pie")
[](https://www.nestle-cereals.com/my/my-en/recipes/others/crusted-fish-tacos)
Peanuts-Free
Gold Cornflakes
### NESTLÉ® GOLD Cornflakes Crusted Fish Tacos
[View more](/my/my-en/recipes/others/crusted-fish-tacos "View more - NESTLÉ® GOLD Cornflakes Crusted Fish Tacos")
[](https://www.nestle-cereals.com/my/my-en/recipes/others/chicken-burgers)
Peanuts-Free
Gold Cornflakes
### NESTLÉ® GOLD Cornflakes Italian Chicken Burgers
[View more](/my/my-en/recipes/others/chicken-burgers "View more - NESTLÉ® GOLD Cornflakes Italian Chicken Burgers")
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## Any questions?
### Why is whole grain important?
Whole grain provides a range of benefits – fibre, carbohydrates, proteins, some lipids and B vitamins, minerals and antioxidants. You'll find at least 8g of whole grain per serving from any of our breakfast cereals with the Nestlé® Green Banner!
[**Read more**](/my/my-en/nutrition/whole-grain)
### To reflect 2022 sunflower oil supply issues: Will consumers notice a difference when you move to palm oil?
No, they shouldn’t. All of our cereals have a clear and consistent ingredient specification and manufacturing process – the type of vegetable oil should not materially change the taste.
### Does breakfast cereal have iron?
Yes, many are a source of iron, added via the fortification process. It’s a bonus for your family as research has shown that both kids and grownups who eat fortified cereals are more likely to get all the minerals and vitamins they need.
[Read more about Iron here](/my/my-en/nutrition/fortified-cereal)
### Why is salt added to Nestlé® breakfast cereals?
We add a pinch of salt to our cereals to improve their taste & texture. It also improves product shelf life. We have been working to reduce salt levels in our cereals since 2003, already cutting salt by 25% on average.[ Click here t](/my/my-en/nutrition/cereal-ingredients)o find out more.
### Why are cereals fortified?
When cereals are ‘fortified’, it means they contain added vitamins and minerals to help our body work well. One serving of a Nestlé® fortified cereal can help your family get the vitamins and minerals they need every day.
[Read more here](/my/my-en/nutrition/fortified-cereal)
### Why do you have oil in your cereals?
While half of our European portfolio doesn’t contain any oil (mainly our flakes) the other half of our recipes feature oil on the ingredient list. Its primary use is to help in the manufacturing process: it acts as a lubricant when we are shaping the product and, helps avoiding stickiness. In some products oil plays a role in the sensory profile – how the product feels and tastes in the mouth.
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[More FAQs](/my/my-en/faqs)
## Related products
[](https://www.nestle-cereals.com/my/my-en/cereals/koko-krunch/school-pack)
Nestlé® Koko Krunch®
### [NESTLÉ® SCHOOL PACK BREAKFAST CEREAL](/my/my-en/cereals/koko-krunch/school-pack)
[View more](/my/my-en/cereals/koko-krunch/school-pack "View more - NESTLÉ® SCHOOL PACK BREAKFAST CEREAL")
[](https://www.nestle-cereals.com/my/my-en/cereals/koko-krunch/cookie)
Nestlé® Koko Krunch®
### [NESTLÉ® KOKO KRUNCH® COOKIE BREAKFAST CEREAL](/my/my-en/cereals/koko-krunch/cookie)
[View more](/my/my-en/cereals/koko-krunch/cookie "View more - NESTLÉ® KOKO KRUNCH® COOKIE BREAKFAST CEREAL")
[](https://www.nestle-cereals.com/my/my-en/cereals/fitnesse/red-berries-bar)
Nestlé® Fitnesse®
### [NESTLÉ® FITNESSE® RED BERRIES BREAKFAST CEREAL BAR](/my/my-en/cereals/fitnesse/red-berries-bar)
[View more](/my/my-en/cereals/fitnesse/red-berries-bar "View more - NESTLÉ® FITNESSE® RED BERRIES BREAKFAST CEREAL BAR")
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