Gold Cornflakes

#  NESTLÉ® GOLD CORNFLAKES 





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Tear into a box of Nestlé® GOLD Cornflakes and discover the simple whole grain goodness within. There’s nothing quite like a bowl of tasty, crispy flakes made from golden corn to get the day started.



 

 







## FEATURES &amp; BENEFITS

 

Whole Grain

No.1 Ingredient



 

 

 







 

High

in Calcium



 

 

 







 

High

in B Vitamins



 

 

 







 

High

in Iron



 

 

 







 

 







## OUR CAREFULLY SELECTED INGREDIENTS

Cereal Grains \[Corn Semolina, Wholegrain Corn (29.1%)\], Sugar, Minerals (Calcium Carbonate, Reduced Iron), Glucose Syrup, Extract of Malt Barley (gluten) and Starch, Iodized Salt (Sodium Chloride, Potassium Iodate), Stabilizer (Trisodium Phosphate INS339(iii)\], Emulsifier (Monoglycerides INS471), Antioxidant (Tocopherols), Vitamins (B3, B5, B6, B2, B9).Contains permitted stabilizer, emulsifier and antioxidant. Food additives are of plant or synthetic origin. Contains gluten and may contain milk and tree nuts.



 

 







## NUTRITIONAL INFO

 

Serving Size

30g



 

 

 







 

Energy

477kJ 113kcal



 

 

 







 

Fat

0.7g



 

 

 







 

Sugars

3.1g



 

 

 







 

Sodium

0.134g



 

 

 







 

 







## NUTRITIONAL FACTS

| Typical values |
|---|
| Energy kJ | 1589 kJ |
| Energy kcal | 375 kcal |
| Protein | 6.9 g |
| Saturated Fat | 0.5 g |
| Carbohydrates | 81.4 g |
| of which Sugars | 10.3 g |
| Fiber | 3.5 g |
| Sodium | 0.45 g |
| \* Nutrient Reference Value (NRV) |





 

| Vitamins &amp; minerals |
|---|
| Riboflavin (B2) | 1.3 mg |
| Niacin (B3) | 14.4 mg |
| Vitamin B6 | 1.6 mg |
| Vitamin B5 | 4.8 mg |
| Calcium | 560 mg |
| Iron | 11.2 mg |
| \* Reference Intake (% RI) |





 

 

 







 

 







## ANY QUESTIONS?

###  Why are cereals fortified? 



When cereals are ‘fortified’, it means they contain added vitamins and minerals to help our body work well. One serving of a Nestlé® fortified cereal can help your family get the vitamins and minerals they need every day.

[Read more here](/my/my-en/nutrition/fortified-cereal)



 







###  How much reformulation work has been done? 



We’re proud of our products, but always look for ways to improve their nutritional profile. Over the last 19 years we've reformulated our portfolio to bring more whole grain &amp; fibre, less salt &amp; sugar, and reduce usage of artificial colors &amp; flavors. [Read more](/my/my-en/our-promises/better-food)



 







###  Why is salt added to Nestlé® breakfast cereals? 



We add a pinch of salt to our cereals to improve their taste &amp; texture. It also improves product shelf life. We have been working to reduce salt levels in our cereals since 2003, already cutting salt by 25% on average.[ Click here t](/my/my-en/nutrition/cereal-ingredients)o find out more.



 







###  How do I know how much sugar is in Nestlé® breakfast cereals? 



Simply check our packaging as it’s clearly labelled in line with food labelling requirements. Also, all of our cereals carry the ‘Nutrition Information Panel’; a clear, transparent guide to how much protein, carbohydrate, fat and sugar is in a single portion.



 







###  Is breakfast cereal healthy? 



Breakfast is part of a healthy and balanced diet, and Nestlé® Breakfast Cereals are both nutritious and tasty with:

• 100% of our cereals with “Wholegrain as No.1 Ingredient”

• 100% of the portfolio with source of fibre

• 80% of our cereals contain at least 4 vitamins and 2 minerals.

• 100% of our cereals have equal to or less than 2 teaspoons of sugar (~10g) per serving

• 100% of our cereals have less than ⅛ teaspoon of salt (~250mg sodium) per serving



 







###  Do Nestlé® breakfast cereals contain artificial colours &amp; flavours? 



All products that carry the Green Banner do not contain artificial colours and flavours.



 









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