Gold Cornflakes # NESTLÉ® GOLD HONEY FLAKES Share it with your friends [![GOLD Honey Flakes](/my/sites/g/files/qirczx916/files/styles/1_1_768px_width/public/2023-04/Angle%20Front%20Honey%20Gold%20370g%20Mock-Ups.png.webp?itok=cwCOhg6a)](#brand-content-wrapper) ## FEATURES & BENEFITS Whole Grain No.1 Ingredient High in Iron High in B Vitamins Cookie for breakfast? Only when it's Nestlé® KOKO KRUNCH® COOKIE! The Nestlé® KOKO KRUNCH® COOKIE secret recipe is out so you can enjoy cookie for breakfast! ## OUR CAREFULLY SELECTED INGREDIENTS Cereal Grains \[Wholegrain **Wheat** (**Gluten**)(37.2%), **Wheat** Flour (**Gluten**)(18.5%), Corn Semolina (18.5%)\], Sugar, Cocoa Granules (4.9%) \[**Wheat** Flour (**Gluten**), Sugar, Fat-Reduced Cocoa Powder, Coconut Oil\], Glucose Syrup, Fat-Reduced Cocoa Powder, Minerals (Calcium Carbonate, Reduced Iron), Palm Oil, Iodized Salt (Sodium Chloride, Potassium Iodate), Stabilizer \[Trisodium Phosphate INS339(iii)\], Natural Flavouring, Vitamins (B3, B5, B6, B2, B9), Antioxidant \[Mixed Tocopherol Concentrate (Soya)\]. Contains Permitted Stabilizer, Flavouring And Antioxidant. Food Additives Are Of Plant Or Synthetic Origin. Allergen Information: Contains Gluten And Soya. May Contain: Milk And Tree Nuts. ## Nutritional info Serving Size 30g Energy 482kJ 114kcal Fat 0.7g Sugars 7.3g Sodium 0.049g ## Nutrition facts Typical values Energy kJ 1612 kJ Energy kcal 380 kcal Protein 5.4 g Saturated Fat 0.6 g Carbohydrates 82.4 g of which Sugars 29.8 g Fiber 4.7 g Sodium 0.4 g \* Nutrient Reference Value (NRV) Vitamins & minerals Calcium 6 mg Iron 14 mg Vitamin B6 0.4 mg Vitamin B5 1.4 mg Calcium 172 mg Iron 3.2 mg \* Reference Intake (% RI) ## Any questions? ### Why did you change to palm oil and not another oil? We thoroughly reviewed all possible alternatives and palm oil proved to be the best alternative due to its favorable characteristics, taste and availability. We continue to explore options of how we can best renovate our products, and we ensure this change to palm oil remains temporary. ### To reflect 2022 sunflower oil supply issues: When will you change back to sunflower oil? The change to sustainably sourced palm oil is a temporary change, to help ensure we can still produce products in our European factories. This situation is incredibly fluid, and it is very difficult to predict what will happen next. Here at CPW, we are working hard to continue to offer our full range of products and meet consumer expectations. We will transition back to sunflower oil as soon as possible. ### Why do you have oil in your cereals? While half of our European portfolio doesn’t contain any oil (mainly our flakes) the other half of our recipes feature oil on the ingredient list. Its primary use is to help in the manufacturing process: it acts as a lubricant when we are shaping the product and, helps avoiding stickiness. In some products oil plays a role in the sensory profile – how the product feels and tastes in the mouth. ### What minerals and vitamins does Nestlé® enrich its breakfast cereals with? Most Nestlé® breakfast cereals are usually fortified with a minimum of 5 vitamins (B2, B6, niacin or B3, pantothenic acid or B5 and folic acid or B9), and 2 minerals (calcium and iron). [Read more here.](/my/my-en/nutrition/fortified-cereal) ### How do I know how much sugar is in Nestlé® breakfast cereals? Simply check our packaging as it’s clearly labelled in line with food labelling requirements. Also, all of our cereals carry the ‘Nutrition Information Panel’; a clear, transparent guide to how much protein, carbohydrate, fat and sugar is in a single portion. ### What is a balanced breakfast? You should have a mix of carbohydrates, fibre, protein, vitamins & minerals, and you can choose pretty much what you like, as long as you pick from the different food groups: grains, fruit and dairy - and of course a glass of water. Read [more](/my/my-en/blog/nutrition/cereal-serving-size) PreviousNext [More FAQs](/my/my-en/faqs) ## Related products [![gold cornflakes](/my/sites/g/files/qirczx916/files/styles/product_thumbnail/public/2023-03/8.png.webp?itok=gyOp6Zor)](https://www.nestle-cereals.com/my/my-en/cereals/corn-flakes/corn-flakes) Gold Cornflakes ### [NESTLÉ® GOLD CORNFLAKES](/my/my-en/cereals/corn-flakes/corn-flakes) [View more](/my/my-en/cereals/corn-flakes/corn-flakes "View more - NESTLÉ® GOLD CORNFLAKES") [![NESTLÉ® GOLD CORNFLAKES BREAKFAST CEREAL BAR](/my/sites/g/files/qirczx916/files/styles/product_thumbnail/public/2023-04/NESTL%C3%89%C2%AE%20GOLD%20CORNFLAKES%20BREAKFAST%20CEREAL%20BAR.png.webp?itok=6yv-FhUa)](https://www.nestle-cereals.com/my/my-en/cereals/corn-flakes/bar) Gold Cornflakes ### [NESTLÉ® GOLD CORNFLAKES BREAKFAST CEREAL BAR](/my/my-en/cereals/corn-flakes/bar) [View more](/my/my-en/cereals/corn-flakes/bar "View more - NESTLÉ® GOLD CORNFLAKES BREAKFAST CEREAL BAR") PreviousNext View more