Nestlé® Fitnesse®
# NESTLÉ® FITNESSE® Malaysia Granola: Quinoa, Almond & Chocolate
1. [Granola](/my/my-en/brands/granola)
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## FEATURES & BENEFITS
Whole Grain
No.1 Ingredient
High
in Iron
High
in B Vitamins
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## OUR CAREFULLY SELECTED INGREDIENTS
Cereal Grains \[Wholegrain **Wheat** (**Gluten**)(37.2%), **Wheat** Flour (**Gluten**)(18.5%), Corn Semolina (18.5%)\], Sugar, Cocoa Granules (4.9%) \[**Wheat** Flour (**Gluten**), Sugar, Fat-Reduced Cocoa Powder, Coconut Oil\], Glucose Syrup, Fat-Reduced Cocoa Powder, Minerals (Calcium Carbonate, Reduced Iron), Palm Oil, Iodized Salt (Sodium Chloride, Potassium Iodate), Stabilizer \[Trisodium Phosphate INS339(iii)\], Natural Flavouring, Vitamins (B3, B5, B6, B2, B9), Antioxidant \[Mixed Tocopherol Concentrate (Soya)\].
Contains Permitted Stabilizer, Flavouring And Antioxidant. Food Additives Are Of Plant Or Synthetic Origin. Allergen Information: Contains Gluten And Soya. May Contain: Milk And Tree Nuts.
## Nutritional info
Serving Size
30g
Energy
482kJ 114kcal
Fat
0.7g
Sugars
7.3g
Sodium
0.049g
## Nutrition facts
Typical values Energy kJ 1860 kJ Energy kcal 443 kcal Protein 9.1 g Saturated Fats 2.5 g Carbohydrates 61.2 g of which Sugars 17.9 g Fiber 7.3 g Sodium 0.09 g \* Nutrient Reference Value (NRV)
Vitamins & minerals Calcium 378 mg Iron 5.8 mg Vitamin B6 1.5 mg Vitamin B5 4.5 mg Calcium 500 mg Iron 11 mg \* Reference Intake (% RI)
## Any questions?
### Do Nestlé® breakfast cereals contain artificial colours & flavours?
All products that carry the Green Banner do not contain artificial colours and flavours.
### How are you making breakfast better?
Over the last 19 years, our teams have been continuously working on improving our recipes: increasing the amount of whole grain, lowering the sugar and salt, and reducing the usage of artificial colors and flavors. Read more [here.](/my/my-en/our-promises/better-food)
### What exactly is whole grain?
Every grain grows whole grain, but it’s only a “whole grain” if it has all three parts intact when consumed. The 3 parts are full of nutrients:
• The bran
• The endosperm (starchy centre)
• The germ (the core with the seed)
### Can breakfast cereals be healthier?
We’re proud of our products, but know we have to go further. We want to live up to our consumers’ expectations and continue to make our breakfasts better – creating nutritious cereals which still offer the great taste our consumers love. [Read more](/my/my-en/blog)
### Why do you have oil in your cereals?
While half of our European portfolio doesn’t contain any oil (mainly our flakes) the other half of our recipes feature oil on the ingredient list. Its primary use is to help in the manufacturing process: it acts as a lubricant when we are shaping the product and, helps avoiding stickiness. In some products oil plays a role in the sensory profile – how the product feels and tastes in the mouth.
### What are some easy breakfast ideas for my family?
Looking for kid-friendly breakfast ideas that even picky eaters can get onboard with? Click [here ](/my/my-en/recipes)to find some inspiration to make the most important meal of the day, the most exciting one! You'll also find recipes to have our breakfast cereals in other exciting ways.
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[More FAQs](/my/my-en/faqs)
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### [NESTLÉ® FITNESSE® FRUITS FLAKES](/my/my-en/cereals/fitnesse/fruit)
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