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Nestlé Cereals / Nestlé® Milo®
# Nestlé® MILO® Goodness
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## GREAT TASTING NESTLÉ® MILO®
[](https://www.nestle-cereals.com/my/my-en/cereals/milo/bar)
Nestlé® Milo®
### [MILO Chocolate Bar with malt chocolate](/my/my-en/cereals/milo/bar)
[View more](/my/my-en/cereals/milo/bar "View more - MILO Chocolate Bar with malt chocolate")
[](https://www.nestle-cereals.com/my/my-en/cereals/milo/original)
Nestlé® Milo®
### [Bahan-bahan MILO Malaysia](/my/my-en/cereals/milo/original)
[View more](/my/my-en/cereals/milo/original "View more - Bahan-bahan MILO Malaysia")
[View more](https://www.nestle-cereals.com/my/my-en/cereals)
Nestlé® MILO® Breakfast Cereal contains that delicious Nestlé® MILO® taste that we all love, while providing wholesome whole grain energy and fibre that helps fuel active kids and keep them going.
## Nestlé® MILO® Breakfast Cereal with Wholegrain, vitamins & minerals to help give children the energy they need to jump into sport!
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## Energy To Go
These Nestlé® MILO® Breakfast Cereals are made with whole grain, source of fibre and packed with essential vitamins & minerals.
## Did you know?
Nestlé® MILO® Breakfast Cereal comes from the Nestlé® MILO® choco malt powder and have humble Aussie roots? Nestlé® MILO® powder was developed in the 1930s during the depression as a direct response to the fact that children were not receiving enough nutrients from their daily diet.
## FEATURES & BENEFITS
Whole Grain
No.1 Ingredient
High
in Vitamins
High
in Iron
High
in Calcium
No
Artificial Colours
## OUR CAREFULLY SELECTED INGREDIENTS
Cereal Grains \[Wholegrain Wheat (gluten) (35.2%), Wheat Flour (gluten), Corn Semolina\], Sugar, Extract of Malt Barley (gluten) and Starch, Fat-Reduced Cocoa Powder, Minerals (Calcium Carbonate, Reduced Iron), Palm Oil, Skimmed Milk Powder (Cow's Milk), Iodized Salt (Sodium Chloride, Potassium Iodate), Emulsifier (Soya Lecithin E322), Natural Flavourings, Antioxidant (Tocopherols), Vitamins (B3, B5, B6, B2, B9).
Contains permitted flavourings. Contains emulsifier as permitted food conditioner. All additive are of plant or synthetic origin. Contains gluten, milk, soya and may contain tree nuts.
## Nutritional info
Serving Size
30g
Energy
476kJ 112kcal
Fat
0.9g
Sugars
7.5g
Sodium
0.047g
## NUTRITION FACTS
Typical values Energy kJ 1586 kJ Energy kcal 375 kcal Protein 8.3 g Saturated Fats 1.2 g Carbohydrates 74.9 g of which Sugars 24.9 g Fiber 7.4 g Sodium 0.16 g \* Nutrient Reference Value (NRV)
Vitamins & minerals Riboflavin (B2) 1.6 mg Niacin (B3) 18 mg Vitamin B6 2 mg Vitamin B5 6 mg Calcium 800 mg Iron 14 mg \* Reference Intake (% RI)
## Delicious Nestlé® MILO® Recipes to Fuel You Up
[](https://www.nestle-cereals.com/my/my-en/recipes/breakfast/chocolate-waffles)
Breakfast
Nestlé® Milo®
### NESTLÉ® MILO® Chocolate Waffles
[View more](/my/my-en/recipes/breakfast/chocolate-waffles "View more - NESTLÉ® MILO® Chocolate Waffles")
[](https://www.nestle-cereals.com/my/my-en/recipes/snacks/coconut-energy-balls)
Low salt
Nestlé® Milo®
### NESTLÉ® MILO® Coconut Energy Balls
[View more](/my/my-en/recipes/snacks/coconut-energy-balls "View more - NESTLÉ® MILO® Coconut Energy Balls")
[](https://www.nestle-cereals.com/my/my-en/recipes/snacks/crunchy-banana)
Treenut-Free
Nestlé® Milo®
### NESTLÉ® MILO® Crunchy Quick Banana
[View more](/my/my-en/recipes/snacks/crunchy-banana "View more - NESTLÉ® MILO® Crunchy Quick Banana")
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[View more](https://www.nestle-cereals.com/my/my-en/recipes)
## Got Questions?
### Can breakfast cereals be healthier?
We’re proud of our products, but know we have to go further. We want to live up to our consumers’ expectations and continue to make our breakfasts better – creating nutritious cereals which still offer the great taste our consumers love. [Read more](/my/my-en/blog)
### What minerals and vitamins does Nestlé® enrich its breakfast cereals with?
Most Nestlé® breakfast cereals are usually fortified with a minimum of 5 vitamins (B2, B6, niacin or B3, pantothenic acid or B5 and folic acid or B9), and 2 minerals (calcium and iron).
[Read more here.](/my/my-en/nutrition/fortified-cereal)
### Is breakfast cereal healthy?
Breakfast is part of a healthy and balanced diet, and Nestlé® Breakfast Cereals are both nutritious and tasty with:
• 100% of our cereals with “Wholegrain as No.1 Ingredient”
• 100% of the portfolio with source of fibre
• 80% of our cereals contain at least 4 vitamins and 2 minerals.
• 100% of our cereals have equal to or less than 2 teaspoons of sugar (~10g) per serving
• 100% of our cereals have less than ⅛ teaspoon of salt (~250mg sodium) per serving
### How are you making cereal packaging more sustainable?
By 2025 100% of our packaging will be designed for recycling (moving from 85% widely recyclable, 13% designed for recycling, and 2% not recyclable). Currently, 98% of our packaging is designed for recycling. Read more [here.](/my/my-en/our-promises/better-planet)
### Do Nestlé® breakfast cereals contain artificial colours & flavours?
All products that carry the Green Banner do not contain artificial colours and flavours.
### Why do you have oil in your cereals?
While half of our European portfolio doesn’t contain any oil (mainly our flakes) the other half of our recipes feature oil on the ingredient list. Its primary use is to help in the manufacturing process: it acts as a lubricant when we are shaping the product and, helps avoiding stickiness. In some products oil plays a role in the sensory profile – how the product feels and tastes in the mouth.
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[Read our FAQ](/my/my-en/faqs)
## Related products
[](https://www.nestle-cereals.com/my/my-en/cereals/milo/bar)
Nestlé® Milo®
### [MILO Chocolate Bar with malt chocolate](/my/my-en/cereals/milo/bar)
[View more](/my/my-en/cereals/milo/bar "View more - MILO Chocolate Bar with malt chocolate")
[](https://www.nestle-cereals.com/my/my-en/cereals/milo/original)
Nestlé® Milo®
### [Bahan-bahan MILO Malaysia](/my/my-en/cereals/milo/original)
[View more](/my/my-en/cereals/milo/original "View more - Bahan-bahan MILO Malaysia")
[View more](https://www.nestle-cereals.com/my/my-en/cereals/milo)