# WE MAKE BREAKFAST BETTER [![Koko Krunch Product Packshot](/my/sites/g/files/qirczx916/files/styles/crop_thumbnail/public/2024-06/7420261_44306212_KKR_300G_CTN_Front.png.webp?itok=qXP8pnBO)](https://www.nestle-cereals.com/my/my-en/cereals/koko-krunch) ## Nestlé® Koko Krunch® [View more](/my/my-en/cereals/koko-krunch "View more - Nestlé® Koko Krunch®") [![Delicious HONEY STARS®-shaped cereals](/my/sites/g/files/qirczx916/files/styles/crop_thumbnail/public/2023-02/Honey%20Stars.png.webp?itok=MdQv2ICi)](https://www.nestle-cereals.com/my/my-en/cereals/honey-stars) ## Nestlé® Honey Stars® [View more](/my/my-en/cereals/honey-stars "View more - Nestlé® Honey Stars®") [![Milo](/my/sites/g/files/qirczx916/files/styles/crop_thumbnail/public/2023-03/MicrosoftTeams-image%20%284%29.png.webp?itok=-uAxODOD)](https://www.nestle-cereals.com/my/my-en/cereals/milo) ## Nestlé® Milo® [View more](/my/my-en/cereals/milo "View more - Nestlé® Milo®") [![gold cornflakes](/my/sites/g/files/qirczx916/files/styles/crop_thumbnail/public/2023-03/8.png.webp?itok=pOoy0yfJ)](https://www.nestle-cereals.com/my/my-en/cereals/corn-flakes) ## Gold Cornflakes [View more](/my/my-en/cereals/corn-flakes "View more - Gold Cornflakes") [![Nestle Fitnesse Granola](/my/sites/g/files/qirczx916/files/styles/crop_thumbnail/public/2024-08/%5BEE2146-NBC%5D%20Nestle%20Fitnesse%20Granola%203D%20Packshot_Cranberry_F_FA.png.webp?itok=PSae29iD)](https://www.nestle-cereals.com/my/my-en/cereals/fitnesse) ## Nestlé® Fitnesse® [View more](/my/my-en/cereals/fitnesse "View more - Nestlé® Fitnesse®") PreviousNext [DISCOVER OUR CEREALS](/my/my-en/cereals) [![Cereals Background](/my/sites/g/files/qirczx916/files/styles/1_1_768px_width/public/2025-05/Cereals%20Background.jpg.webp?itok=M7SEA7Nk)](https://www.nestle-cereals.com/my/pencari-bijirin) ## [Pencari Bijirin Sarapan](https://www.nestle-cereals.com/my/pencari-bijirin) Cari bijirin sarapan yang sempurna. Mari kami cari bijirin sarapan yang sempurna untuk anda. Kami ingin memastikan bahawa pagi anda penuh dengan bijirin sarapan yang lazat yang telah dipadankan oleh kami, untuk anda. Jika anda ingin dikemas kini dengan tentang bijirin sarapan kami, marilah mendaftar dengan buletin kami untuk semua kemaskini bijirn sarapan kami. [MULA](/my/pencari-bijirin) [![Working to Make Breakfast Better!](/my/sites/g/files/qirczx916/files/styles/1_1_768px_width/public/2022-06/Working%20to%20Make%20Breakfast%20Better.jpg.webp?h=8fb95f28&itok=Astj_QNq)](https://www.nestle-cereals.com/my/my-en/nutrition) ## Working to Make Breakfast Better! You said more whole grain & less sugar. So, we've listened and worked hard to improve, including making whole grain our main ingredient across the Nestlé Breakfast Cereals portfolio. [LEARN MORE](/my/my-en/nutrition) ## OUR PROMISES We make over 100 cereals. Better FOOD No BG Fill 1 Copy ![OUR PROMISES - BETTER FOOD](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/2022-07/Better%20Food.png.webp?h=334794a6&itok=12U6pw_N) ## We promise to continually improve the nutritional value of our food ### [Better Food Promise](/my/my-en/our-promises/better-food) Better LIVES No BG Combined Shape Copy 2 ![OUR PROMISES - BETTER LIVES](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/2022-07/Better%20Lives.png.webp?h=334794a6&itok=MYBfNyD4) ## We promise to support communities through the power of breakfast ### [Better Lives Promise](/my/my-en/our-promises/better-life) Better PLANET No BG Combined Shape Copy ![OUR PROMISES - BETTER PLANET](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/2022-07/Better%20Planet.png.webp?h=334794a6&itok=2ZwJqAQg) ## We promise to make breakfast while creating a positive impact on the world around us ### [Better Planet Promise](/my/my-en/our-promises/better-planet) Better CPWS No BG Better CPW No BG ![OUR PROMISES - BETTER CPW](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/2022-07/Better%20CPW.png.webp?h=334794a6&itok=1UQSCojM) ## We promise to cultivate diverse, high performing teams and create an environment where individuals thrive ### [Better CPW Promise](/my/my-en/our-promises/better-cpw) [![whole grainS](/my/sites/g/files/qirczx916/files/styles/1_1_768px_width/public/2022-07/WHOLEGRAIN_2%20%281%29.png.webp?itok=qmq75y_0)](https://www.nestle-cereals.com/my/my-en/nutrition/whole-grain) ### >95% ## WHOLE GRAIN More than 95% of our ready-to-eat breakfast cereals for children and teenagers have whole grain as the main ingredient. [KNOW MORE](/my/my-en/nutrition/whole-grain) [![ARTIFICIAL COLOURS & FLAVOURS](/my/sites/g/files/qirczx916/files/styles/1_1_768px_width/public/2022-07/ARTIFICIAL%20COLOURS%20%26amp%3B%20FLAVOURS_2.png.webp?itok=yR7AEJr-)](https://www.nestle-cereals.com/my/my-en/nutrition/cereal-benefits) ### No artificial colors ## and flavors [know more](/my/my-en/nutrition/cereal-benefits) ## OUR BREAKFAST BLOG [![balanced_breakfast_cereals](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/2022-09/balanced_breakfast_cereals_0.JPG.webp?h=bda17675&itok=tIRz-_8z)](https://www.nestle-cereals.com/my/my-en/blog/nutrition/balanced-breakfast) Reading time: 5 min. Nutrition ## [Build Your Balanced Breakfast](/my/my-en/blog/nutrition/balanced-breakfast) [View more](/my/my-en/blog/nutrition/balanced-breakfast "View more - Build Your Balanced Breakfast") [![Frequently asked questions](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/2022-06/How%20to%20Make%20Cereals_1.png.webp?h=e0ce08cc&itok=GkmkJMKF)](https://www.nestle-cereals.com/my/my-en/blog/nutrition/how-to-make-cereals) Reading time: 5 min. Nutrition ## [Whole From Field To Bowl: How We Make Tasty Breakfast Cereals](/my/my-en/blog/nutrition/how-to-make-cereals) [View more](/my/my-en/blog/nutrition/how-to-make-cereals "View more - Whole From Field To Bowl: How We Make Tasty Breakfast Cereals") [![Immunity and cereals - Fortification](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/2022-07/108348707%20%281%29.jpg.webp?h=d4037e08&itok=00RLVr4D)](https://www.nestle-cereals.com/my/my-en/blog/fortification/immunity) Reading time: 5 min. Fortification ## [Immunity And Cereals](/my/my-en/blog/fortification/immunity) [View more](/my/my-en/blog/fortification/immunity "View more - Immunity And Cereals") PreviousNext [ALL ARTICLES](/my/my-en/blog) ## OUR CEREAL RECIPES [![FITNESS® STRAWBERRY MERINGUE CEREAL DELIGHTS](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/c542997186080cdd453a3c3e8111d125.jpg.webp?itok=KMTly_YX "FITNESS® STRAWBERRY MERINGUE CEREAL DELIGHTS")](https://www.nestle-cereals.com/my/my-en/recipes/desserts/meringue-delights) Dessert Nestlé® Fitnesse® ## [NESTLÉ® FITNESSE® Strawberry Meringue Cereal Delights](/my/my-en/recipes/desserts/meringue-delights) [View more](/my/my-en/recipes/desserts/meringue-delights "View more - NESTLÉ® FITNESSE® Strawberry Meringue Cereal Delights") [![FITNESS® Granola yoghurt smoothie](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/1ebc8b8be9ec260ddb8c09759b696386.jpg.webp?itok=RhBUAGL5 "FITNESS® Granola yoghurt smoothie")](https://www.nestle-cereals.com/my/my-en/recipes/desserts/granola-yoghurt) Portion of Vegetables/Fruits Nestlé® Fitnesse® ## [NESTLÉ® FITNESSE® Granola Yogurt Smoothie](/my/my-en/recipes/desserts/granola-yoghurt) [View more](/my/my-en/recipes/desserts/granola-yoghurt "View more - NESTLÉ® FITNESSE® Granola Yogurt Smoothie") [![CHEERIOS® FRUITYLICIOUS APPLE AND BERRY BARS](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/e4ec5c9a85905a3002df5be38955824f.jpg.webp?itok=anStiVzp "CHEERIOS® FRUITYLICIOUS APPLE AND BERRY BARS")](https://www.nestle-cereals.com/my/my-en/recipes/snacks/apple-and-berry-bars) SNACKS ## [NESTLÉ® CHEERIOS® Fruitylicious Apple and Berry Bars](/my/my-en/recipes/snacks/apple-and-berry-bars) [View more](/my/my-en/recipes/snacks/apple-and-berry-bars "View more - NESTLÉ® CHEERIOS® Fruitylicious Apple and Berry Bars") PreviousNext [ALL RECIPES](/my/my-en/recipes) ## Social Gallery ## Any questions? ### Is breakfast cereal healthy? Breakfast is part of a healthy and balanced diet, and Nestlé® Breakfast Cereals are both nutritious and tasty with: • 100% of our cereals with “Wholegrain as No.1 Ingredient” • 100% of the portfolio with source of fibre • 80% of our cereals contain at least 4 vitamins and 2 minerals. • 100% of our cereals have equal to or less than 2 teaspoons of sugar (~10g) per serving • 100% of our cereals have less than ⅛ teaspoon of salt (~250mg sodium) per serving ### Why do you have oil in your cereals? While half of our European portfolio doesn’t contain any oil (mainly our flakes) the other half of our recipes feature oil on the ingredient list. Its primary use is to help in the manufacturing process: it acts as a lubricant when we are shaping the product and, helps avoiding stickiness. In some products oil plays a role in the sensory profile – how the product feels and tastes in the mouth. ### What minerals and vitamins does Nestlé® enrich its breakfast cereals with? Most Nestlé® breakfast cereals are usually fortified with a minimum of 5 vitamins (B2, B6, niacin or B3, pantothenic acid or B5 and folic acid or B9), and 2 minerals (calcium and iron). [Read more here.](/my/my-en/nutrition/fortified-cereal) ### What exactly is whole grain? Every grain grows whole grain, but it’s only a “whole grain” if it has all three parts intact when consumed. The 3 parts are full of nutrients: • The bran • The endosperm (starchy centre) • The germ (the core with the seed) ### How much reformulation work has been done? We’re proud of our products, but always look for ways to improve their nutritional profile. Over the last 19 years we've reformulated our portfolio to bring more whole grain & fibre, less salt & sugar, and reduce usage of artificial colors & flavors. [Read more](/my/my-en/our-promises/better-food) ### Do Nestlé® breakfast cereals contain a lot of sugar? No, it’s not true. Our cereals do contain sugar with ½ tsp – 2 tsp on average in one serving. In addition, the first ingredient of our cereals are whole grain and contain goodness of fiber, vitamins & minerals. Since 2003, we have reduced sugar in our products by 20% on average.[Click here ](/my/my-en/nutrition/cereal-ingredients)to read out more about our efforts to improve the nutritional profile of our cereals. PreviousNext [READ OUR FAQ](/my/my-en/faqs)