![FITNESS® CARROT &amp; WHOLEGRAIN MUFFINS](/my/sites/g/files/qirczx916/files/styles/1_1_768px_width/public/srh_recipes/3943b9887723953fe7d8b43a05f359be.jpg.webp?itok=JRGVKezQ "FITNESS® CARROT &amp; WHOLEGRAIN MUFFINS") 

 

 

#  NESTLÉ® FITNESSE® Carrot &amp; Wholegrain Muffins 



Published: 05/03/2026

AuthorOleh Nestlé Cereals

 Preparation time 

 10 min. 

 

 Cooking time 

 21 min. 

 

 Cooling time 

 0 min. 

 

 Skill level 

 Easy 

 

 Servings 

 10 

 

 



 

 

Mmm… put the kettle on! These moist and fruity muffins are great for a mid-afternoon nibble with your kids.

 Share it with your friends 

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## Ingredients

- 90g FITNESSE® Original Cereal, lightly crushed
- 200g self-raising flour
- 2 carrots, peeled and grated
- 50g dried cranberries or raisins
- 50ml olive oil
- 50g golden caster sugar
- zest of an orange
- a squeeze of orange juice from an orange
- pinch of mixed spice
- 1tsp bicarbonate of soda
 


 

## Preparation

 1.    10min 

 

 

 ![FITNESS® CARROT & WHOLEGRAIN MUFFINS](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/3943b9887723953fe7d8b43a05f359be.jpg.webp?itok=EGRPDR9g)

Preheat oven to 170ºC.



 

 

 





 2.    1min 

 

 

 ![FITNESS® CARROT & WHOLEGRAIN MUFFINS](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/3943b9887723953fe7d8b43a05f359be.jpg.webp?itok=EGRPDR9g)

Place the eggs, sugar and orange zest on a mixer with a whisk attachment and whisk together on a high speed.



 

 

 





 3.    2min 

 

 

 ![FITNESS® CARROT & WHOLEGRAIN MUFFINS](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/3943b9887723953fe7d8b43a05f359be.jpg.webp?itok=EGRPDR9g)

While whisking, add the oil in a slow drizzle and combine fully.



 

 

 





 4.    2min 

 

 

 ![FITNESS® CARROT & WHOLEGRAIN MUFFINS](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/3943b9887723953fe7d8b43a05f359be.jpg.webp?itok=EGRPDR9g)

Remove from the mixer and tip in the grated carrot and stir to combine.



 

 

 





 5.    2min 

 

 

 ![FITNESS® CARROT & WHOLEGRAIN MUFFINS](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/3943b9887723953fe7d8b43a05f359be.jpg.webp?itok=EGRPDR9g)

Pour all of the dry ingredients in and combine.



 

 

 





 6.    14min 

 

 

 ![FITNESS® CARROT & WHOLEGRAIN MUFFINS](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/3943b9887723953fe7d8b43a05f359be.jpg.webp?itok=EGRPDR9g)

Divide the mixture equally between 10 muffin cases and bake for 15-18 minutes, until golden, risen and a skewer inserted comes out clean.



 

 

 





 7.    2min 

 

 

 ![FITNESS® CARROT & WHOLEGRAIN MUFFINS](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/3943b9887723953fe7d8b43a05f359be.jpg.webp?itok=EGRPDR9g)

Serve warm, storing any leftover muffins in an airtight container for up to three days.



 

 

 





 

## Nutrition Facts

Carbohydrates 32.15g; Energy 198.54kcal; Fats 6.54g; Fiber 1.72g; Protein 2.95g; Saturated Fats 0.89g; Sodium 24.33mg; Sugars 11.68g



 

 

 

 

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NUTRITION FACTS

Serving Size

10 muffins

Per piece

 Energy (Kcal)

182

CHO (g)

29.3

Protein (g)

3.8

Fats (g)

5.4