![Cheerios® Apple-Cinnamon Overnight Cereal and porridge](/my/sites/g/files/qirczx916/files/styles/1_1_768px_width/public/srh_recipes/ce804a55a28aad9616ac7a8f8b233e10.jpg.webp?itok=NL8XX_3f "Cheerios® Apple-Cinnamon Overnight Cereal and porridge") # NESTLÉ® CHEERIOS® Apple and Cinnamon Cereal Porridge Published: 05/03/2026 AuthorOleh Nestlé Cereals Preparation time 0 min. Cooking time 2 min. Cooling time 0 min. Skill level Easy Servings 2 A quick and easy breakfast recipe to liven up your mornings, so the whole family can wake up to a delicious new way to enjoy their CHEERIOS®! Share it with your friends ## Ingredients - 200g low fat greek or natural yoghurt - 3 heaped tbsp rolled oats - 20g coarsely crushed CHEERIOS® Multigrain Cereal - 1 grated apple - A pinch of ground cinnamon - ¼ cup or small handful of raisins - 1 tsp honey (optional) - 15g CHEERIOS® Multigrain Cereal (topping) ## Preparation 1. 1min ![Cheerios® Apple-Cinnamon Overnight Cereal and porridge](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/ce804a55a28aad9616ac7a8f8b233e10.jpg.webp?itok=NqnUtieo) Place all of the ingredients in a blender and process until smooth 2. 1min ![Cheerios® Apple-Cinnamon Overnight Cereal and porridge](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/ce804a55a28aad9616ac7a8f8b233e10.jpg.webp?itok=NqnUtieo) Add additional honey to taste, if required 3. 1min ![Cheerios® Apple-Cinnamon Overnight Cereal and porridge](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/ce804a55a28aad9616ac7a8f8b233e10.jpg.webp?itok=NqnUtieo) Enjoy immediately in a tall glass with extra CHEERIOS® Multigrain Cereal sprinkled on top for added delicious crunch! ## Nutrition Facts Carbohydrates 47.3g; Energy 227.16kcal; Fats 2.67g; Fiber 5.21g; Protein 7.22g; Saturated Fats 1.38g; Sodium 133.23mg; Sugars 34.35g ## Related recipes [![CHEERIOS® crunchy lemon possets](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/a3b518497b31256274ca4e2588fe8db6.jpg.webp?itok=yAeyVy1p "CHEERIOS® crunchy lemon possets")](https://www.nestle-cereals.com/my/my-en/recipes/desserts/lemon-cheesecakes) Fish-free ### NESTLÉ® CHEERIOS® Crunchy Lemon Cheesecakes [View more](/my/my-en/recipes/desserts/lemon-cheesecakes "View more - NESTLÉ® CHEERIOS® Crunchy Lemon Cheesecakes") [![CHEERIOS® Tropical Banana Split](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/5d46710696029a993bf451f56d135168.jpg.webp?itok=VHf5X8gS "CHEERIOS® Tropical Banana Split")](https://www.nestle-cereals.com/my/my-en/recipes/desserts/tropical-banana-split) Portion of Vegetables/Fruits ### NESTLÉ® CHEERIOS® Tropical Banana Split [View more](/my/my-en/recipes/desserts/tropical-banana-split "View more - NESTLÉ® CHEERIOS® Tropical Banana Split") [![CHEERIOS® Mocha Cheesecake](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/69f794f326f7b7a68ea6a16b5033954b.jpg.webp?itok=Pt2EFqCK "CHEERIOS® Mocha Cheesecake")](https://www.nestle-cereals.com/my/my-en/recipes/desserts/mocha-cheesecake) Fish-free ### NESTLÉ® CHEERIOS® Mocha Cheesecake [View more](/my/my-en/recipes/desserts/mocha-cheesecake "View more - NESTLÉ® CHEERIOS® Mocha Cheesecake") [![CHEERIOS® FRUITYLICIOUS APPLE AND BERRY BARS](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/e4ec5c9a85905a3002df5be38955824f.jpg.webp?itok=anStiVzp "CHEERIOS® FRUITYLICIOUS APPLE AND BERRY BARS")](https://www.nestle-cereals.com/my/my-en/recipes/snacks/apple-and-berry-bars) SNACKS ### NESTLÉ® CHEERIOS® Fruitylicious Apple and Berry Bars [View more](/my/my-en/recipes/snacks/apple-and-berry-bars "View more - NESTLÉ® CHEERIOS® Fruitylicious Apple and Berry Bars") [![CHEERIOS® Blueberry Cereal Smoothie](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/1688d56174104b4a93527fb09924e5fd.jpg.webp?itok=8Ehhh11X "CHEERIOS® Blueberry Cereal Smoothie")](https://www.nestle-cereals.com/my/my-en/recipes/desserts/blueberry-smoothie) Fish-free ### NESTLÉ® CHEERIOS® Blueberry Cereal Smoothie [View more](/my/my-en/recipes/desserts/blueberry-smoothie "View more - NESTLÉ® CHEERIOS® Blueberry Cereal Smoothie") [![CHEERIOS® CRUNCHY CHICKEN NUGGETS](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/61f5c0014060d4318c860f374b8e5b5d.jpg.webp?itok=m7t7kc2i "CHEERIOS® CRUNCHY CHICKEN NUGGETS")](https://www.nestle-cereals.com/my/my-en/recipes/snacks/chicken-nuggets) EASY AND DELICIOUS SNACK RECIPES ### NESTLÉ® CHEERIOS® Crunchy Chicken Nuggets [View more](/my/my-en/recipes/snacks/chicken-nuggets "View more - NESTLÉ® CHEERIOS® Crunchy Chicken Nuggets") [![CHEERIOS® summer raspberry and peach lollies](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/6a64a09b59575d8a61901fa4a42b18fe.jpg.webp?itok=EJ-7Nvlb "CHEERIOS® summer raspberry and peach lollies")](https://www.nestle-cereals.com/my/my-en/desserts/raspberry-and-peach-pops) Fish-free ### NESTLÉ® CHEERIOS® Summer Raspberry and Peach Popsicle [View more](/my/my-en/desserts/raspberry-and-peach-pops "View more - NESTLÉ® CHEERIOS® Summer Raspberry and Peach Popsicle") [![CHEERIOS® wholegrain American pancakes](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/b2d281827c028481ed9e4064e8f92520.jpg.webp?itok=WSGA6PeT "CHEERIOS® wholegrain American pancakes")](https://www.nestle-cereals.com/my/my-en/recipes/breakfast/mini-pancakes) Breakfast ### NESTLÉ® CHEERIOS® Whole grain Mini Pancakes [View more](/my/my-en/recipes/breakfast/mini-pancakes "View more - NESTLÉ® CHEERIOS® Whole grain Mini Pancakes") PreviousNext NUTRITION FACTS Serving Size 2 servings Per serving Energy (Kcal) 448 CHO (g) 79.2 Protein (g) 15.8 Fats (g) 7.3