![FITNESS® wholegrain tomato tart](/my/sites/g/files/qirczx916/files/styles/1_1_768px_width/public/srh_recipes/3744405b61ef637dfe82b4f82540be79.jpg.webp?itok=5VKKAOIo "FITNESS® wholegrain tomato tart") 

 

 

#  NESTLÉ® FITNESSE® Thin Tomato Tart 



Published: 05/03/2026

AuthorOleh Nestlé Cereals

 Preparation time 

 0 min. 

 

 Cooking time 

 31 min. 

 

 Cooling time 

 0 min. 

 

 Skill level 

 Easy 

 

 Servings 

 1 

 

 



 

 

A light savoury recipe that make you feel like a chef. Host your friends and wow them with these delicious tomato tarts! Enjoy freshly warm out of the oven or tasty cold with a salad.

 Share it with your friends 

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## Ingredients

- 60g Fitness Original Cereal, finely crushed
- 140g wholemeal plain flour
- 50 - g olive oil
- 1 Egg
- 75 g cold water
- large pinch of salt
- a handful of fresh basil leaves
- 100g assorted ripe tomatoes
- 1 tsp mustard
- a drizzle of extra virgin olive oil
- seasoning
 


 

## Preparation

 1.    10min 

 

 

 ![FITNESS® wholegrain tomato tart](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/3744405b61ef637dfe82b4f82540be79.jpg.webp?itok=0YaebKVD)

Preheat the oven to 170ºC.



 

 

 





 2.    1min 

 

 

 ![FITNESS® wholegrain tomato tart](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/3744405b61ef637dfe82b4f82540be79.jpg.webp?itok=0YaebKVD)

In a large mixing bowl combine the crushed FITNESSE® Ccereal with the flour and a large pinch of salt



 

 

 





 3.    2min 

 

 

 ![FITNESS® wholegrain tomato tart](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/3744405b61ef637dfe82b4f82540be79.jpg.webp?itok=0YaebKVD)

Make a well in the centre and tip in the olive oil and the egg, stirring to combine



 

 

 





 4.    2min 

 

 

 ![FITNESS® wholegrain tomato tart](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/3744405b61ef637dfe82b4f82540be79.jpg.webp?itok=0YaebKVD)

Add sufficient cold water, in stages, to bring the ingredients together to form a firm dough



 

 

 





 5.    4min 

 

 

 ![FITNESS® wholegrain tomato tart](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/3744405b61ef637dfe82b4f82540be79.jpg.webp?itok=0YaebKVD)

Roll out the dough on a floured surface to around half a cm thickness and use a a cake tin to guide you in cutting out a large 8 inch round



 

 

 





 6.    4min 

 

 

 ![FITNESS® wholegrain tomato tart](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/3744405b61ef637dfe82b4f82540be79.jpg.webp?itok=0YaebKVD)

Lay the pastry round on a large baking tray lined with greaseproof paper and bake for around 10 minutes until golden



 

 

 





 7.    2min 

 

 

 ![FITNESS® wholegrain tomato tart](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/3744405b61ef637dfe82b4f82540be79.jpg.webp?itok=0YaebKVD)

Remove from the oven and spread with the mustard. Set aside while you prepare the topping



 

 

 





 8.    1min 

 

 

 ![FITNESS® wholegrain tomato tart](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/3744405b61ef637dfe82b4f82540be79.jpg.webp?itok=0YaebKVD)

Chop your tomato assortment and place in a mixing bowl



 

 

 





 9.    3min 

 

 

 ![FITNESS® wholegrain tomato tart](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/3744405b61ef637dfe82b4f82540be79.jpg.webp?itok=0YaebKVD)

Add a drizzle of extra virgin olive oil and plenty of salt and pepper



 

 

 





 10.    2min 

 

 

 ![FITNESS® wholegrain tomato tart](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/3744405b61ef637dfe82b4f82540be79.jpg.webp?itok=0YaebKVD)

Top the pastry with your tomato mix and scatter with fresh basil leaves



 

 

 





 11.    1min 

 

 

 ![FITNESS® wholegrain tomato tart](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/3744405b61ef637dfe82b4f82540be79.jpg.webp?itok=0YaebKVD)

Serve immediately



 

 

 





 

## Nutrition Facts

Carbohydrates 153.66g; Energy 1343.36kcal; Fats 67.8g; Fiber 9.49g; Protein 28.1g; Saturated Fats 10.19g; Sodium 4067.6mg; Sugars 16.96g



 

 

 

 

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NUTRITION FACTS

Serving Size

3 servings

Per serve

 Energy (Kcal)

430

CHO (g)

48.8

Protein (g)

10.3

Fats (g)

21.4