![GLUTEN-FREE CORN-CRUSTED FISH TACOS](/my/sites/g/files/qirczx916/files/styles/1_1_768px_width/public/srh_recipes/1fc4676afaa18f5ac1cc294864de451a.jpg.webp?itok=X50FVTLA "GLUTEN-FREE CORN-CRUSTED FISH TACOS") 

 

 

#  NESTLÉ® GOLD Cornflakes Crusted Fish Tacos 



Published: 05/03/2026

AuthorOleh Nestlé Cereals

 Skill level 

 Easy 

 

 Servings 

 4 

 

 



 

 

We don't just do breakfast recipes! To add a little extra crunch to your next taco dinner, try coating some tasty white fish like cod or haddock with some crushed up golden gluten free cornflakes. Taco Tuesdays will never be the same again!

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## Ingredients

- 200g Nestle GOLD Cornflakes, finely crushed
- grated peel of half a lemon
- 400g firm white fish fillet, such as cod or haddock
- 1 egg, lightly whisked
- 2tbsp olive oil
- corn tortillas
- a ripe avocado
- 1 small lemon, cut into wedges
- small gem lettuce
 


### Featured products

 

[![gold cornflakes](/my/sites/g/files/qirczx916/files/styles/1_1_768px_width/public/2023-03/8.png.webp?itok=ttwoFxEt)](https://www.nestle-cereals.com/my/my-en/cereals/corn-flakes/corn-flakes) 

 

 

###  [NESTLÉ® GOLD CORNFLAKES](/my/my-en/cereals/corn-flakes/corn-flakes)



 [View more](/my/my-en/cereals/corn-flakes/corn-flakes "View more - NESTLÉ® GOLD CORNFLAKES")

 

 





 

 

 



 

## Preparation

 1.    1min 

 

 

 ![GLUTEN-FREE CORN-CRUSTED FISH TACOS](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/1fc4676afaa18f5ac1cc294864de451a.jpg.webp?itok=gNDJyDjv)

Prepare your fish by slicing it into strips to be fried.



 

 

 





 2.    2min 

 

 

 ![GLUTEN-FREE CORN-CRUSTED FISH TACOS](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/1fc4676afaa18f5ac1cc294864de451a.jpg.webp?itok=gNDJyDjv)

Take two large bowls. In the first bowl, whisk your egg. In the second bowl, place your GO FREE Cornflakes and combine with the grated lemon zest



 

 

 





 3.    3min 

 

 

 ![GLUTEN-FREE CORN-CRUSTED FISH TACOS](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/1fc4676afaa18f5ac1cc294864de451a.jpg.webp?itok=gNDJyDjv)

Dip your fish strips into the egg and then immediately coat them in the corn flakes mixture



 

 

 





 4.    2min 

 

 

 ![GLUTEN-FREE CORN-CRUSTED FISH TACOS](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/1fc4676afaa18f5ac1cc294864de451a.jpg.webp?itok=gNDJyDjv)

Heat a large frying pan over a medium heat, along with 2tbsp of olive oil



 

 

 





 5.    4min 

 

 

 ![GLUTEN-FREE CORN-CRUSTED FISH TACOS](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/1fc4676afaa18f5ac1cc294864de451a.jpg.webp?itok=gNDJyDjv)

Fry the fish strips until golden and cooked through



 

 

 





 6.To serve:

    1min 

 

 

 ![GLUTEN-FREE CORN-CRUSTED FISH TACOS](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/1fc4676afaa18f5ac1cc294864de451a.jpg.webp?itok=gNDJyDjv)

Heat your tortillas according to the packet instructions and then layer them up with a leaf of gem lettuce, fish strips, mashed avocado and a lemon wedge



 

 

 





 

## Nutrition Facts

Carbohydrates 48.51g; Energy 494.49kcal; Fats 22.3g; Fiber 6.39g; Protein 25.96g; Saturated Fats 3.55g; Sodium 383.95mg; Sugars 6.26g



 

 

 

 

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 [View more](/my/my-en/recipes/snack/gluten-free-corn-flakes "View more - NESTLÉ® Cinnamon Honey GOLD Cornflakes")

 







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###  NESTLÉ® GOLD Cornflakes Berry Oatmeal Muesli 



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NUTRITION FACTS

Serving Size

4 servings

Per taco

 Energy (Kcal)

400

CHO (g)

49.9

Protein (g)

21.7

Fats (g)

12.1