![Fitness Goji Berry Wholegrain Cookies](/my/sites/g/files/qirczx916/files/styles/1_1_768px_width/public/srh_recipes/ef7a1ccba7c91c980d615e5a776dcd24.jpg.webp?itok=HiJEY6lZ "Fitness Goji Berry Wholegrain Cookies") 

 

 

#  NESTLÉ® FITNESSE® Biskut Wholegrain Beri Goji 



Diterbitkan: 05/03/2026

AuthorOleh Nestlé Cereals

 MASA PENYEDIAAN 

 9 min. 

 

 MASA MEMASAK 

 16 min. 

 

 MASA PENYEJUKAN 

 15 min. 

 

 TAHAP KEMAHIRAN 

 Mudah 

 

 HIDANGAN 

 8 

 

 



 

 

Perlukan snek inovatif lain untuk memastikan anak-anak anda sibuk? Jangan cari lagi, jawapannya sudah ada di sini. Tambahkan beberapa biji koko dan beri goji pada beberapa FITNESSE® Original dan anda boleh membuat beberapa kuki yang sangat lazat. Tetapi jangan biarkan anak-anak berseronok, ini sesuai untuk kanak-kanak besar juga! Resipi yang sesuai untuk seisi keluarga.

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## Ingredients

- 150g FITNESSE® Original Cereal
- 25g rolled oat
- 50g beri goji
- 50g chip chocolat separuh manis
- 1 pisang
- 1 sudu besar susu
- 2 sudu besar madu
- 1 sudu besar minyak zaitun
 


 

## CARA PENYEDIAAN

 1.    9min 

 

 

 ![Fitness Goji Berry Wholegrain Cookies](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/ef7a1ccba7c91c980d615e5a776dcd24.jpg.webp?itok=-YxCJrRQ)

Panaskan ketuhar hingga 170ºC.



 

 

 





 2.    1min 

 

 

 ![Fitness Goji Berry Wholegrain Cookies](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/ef7a1ccba7c91c980d615e5a776dcd24.jpg.webp?itok=-YxCJrRQ)

Panaskan ketuhar hingga 170ºC.



 

 

 





 3.    1min 

 

 

 ![Fitness Goji Berry Wholegrain Cookies](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/ef7a1ccba7c91c980d615e5a776dcd24.jpg.webp?itok=-YxCJrRQ)

Dalam mangkuk yang berasingan, gabungkan pisang, susu, madu dan minyak zaitun untuk menjadi pes.



 

 

 





 4.    1min 

 

 

 ![Fitness Goji Berry Wholegrain Cookies](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/ef7a1ccba7c91c980d615e5a776dcd24.jpg.webp?itok=-YxCJrRQ)

Masukkan pes ini ke dalam bahan kering dan gaul.



 

 

 





 5.    2min 

 

 

 ![Fitness Goji Berry Wholegrain Cookies](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/ef7a1ccba7c91c980d615e5a776dcd24.jpg.webp?itok=-YxCJrRQ)

Letakkan lapan gumpalan campuran yang sama pada loyang besar yang dialas dengan kertas dan ratakan setiap satu dengan menggunakan bahagian bawah gelas.



 

 

 





 6.    11min 

 

 

 ![Fitness Goji Berry Wholegrain Cookies](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/ef7a1ccba7c91c980d615e5a776dcd24.jpg.webp?itok=-YxCJrRQ)

Bakar selama 10-12 minit sehingga kuning keemasan.



 

 

 





 7.    15min 

 

 

 ![Fitness Goji Berry Wholegrain Cookies](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/ef7a1ccba7c91c980d615e5a776dcd24.jpg.webp?itok=-YxCJrRQ)

Ketepikan di atas rak untuk sejuk sepenuhnya.



 

 

 





 

## Fakta pemakanan

Carbohydrates 26.36g; Energy 213.77kcal; Fats 11.03g; Fiber 2.53g; Protein 3.24g; Saturated Fats 4.57g; Sodium 65.52mg; Sugars 14.32g



 

 

 

 

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NILAI PEMAKANAN

Jumlah Hidangan

8 hidangan

Setiap Hidangan

 Tenaga (Kcal)

174

CHO (g)

30.2

Protein (g)

3.6

Lemak (g)

4.3