![FITNESS® STRAWBERRY MERINGUE CEREAL DELIGHTS](/my/sites/g/files/qirczx916/files/styles/1_1_768px_width/public/srh_recipes/c542997186080cdd453a3c3e8111d125.jpg.webp?itok=e7AUu3yK "FITNESS® STRAWBERRY MERINGUE CEREAL DELIGHTS") 

 

 

#  NESTLÉ® FITNESSE® BIJIRIN MERINGUE STRAWBERI 



Diterbitkan: 05/03/2026

AuthorOleh Nestlé Cereals

 MASA PENYEDIAAN 

 9 min. 

 

 MASA MEMASAK 

 40 min. 

 

 MASA PENYEJUKAN 

 100 min. 

 

 TAHAP KEMAHIRAN 

 Sederhana 

 

 HIDANGAN 

 2 

 

 



 

 

Hiaskan meringue ini dengan serpihan bijirin FITNESSE® sebelum dimasukkan ke dalam ketuhar untuk mendapatkan tekstur rangup di atasnya!

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## Ingredients

- 25g FITNESSE® Original Cereal
- 200g strawberi segar
- 1 biji putih telur
- beberapa helai daun selasih
- 1 sudu kecil aspartam atau gula kastor
- beberapa titik ekstrak vanila
 


 

## CARA PENYEDIAAN

 1.    9min 

 

 

 ![FITNESS® STRAWBERRY MERINGUE CEREAL DELIGHTS](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/c542997186080cdd453a3c3e8111d125.jpg.webp?itok=OOyev27v)

Panaskan ketuhar hingga 150ºC.



 

 

 





 2.    1min 

 

 

 ![FITNESS® STRAWBERRY MERINGUE CEREAL DELIGHTS](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/c542997186080cdd453a3c3e8111d125.jpg.webp?itok=OOyev27v)

Dengan menggunakan pengadun dengan lampiran pemukul dan mangkuk yang bersih, pukul putih telur hingga berbuih.



 

 

 





 3.    3min 

 

 

 ![FITNESS® STRAWBERRY MERINGUE CEREAL DELIGHTS](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/c542997186080cdd453a3c3e8111d125.jpg.webp?itok=OOyev27v)

Masukkan gula dan teruskan pukul dengan kelajuan tinggi sehingga terbentuk meringue yang pekat dan berkilat.



 

 

 





 4.    3min 

 

 

 ![FITNESS® STRAWBERRY MERINGUE CEREAL DELIGHTS](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/c542997186080cdd453a3c3e8111d125.jpg.webp?itok=OOyev27v)

Masukkan adunan meringue ke dalam beg paip dan picit sedikit adunan ke atas dulang pembakar yang dialas kertas kalis minyak (ini akan menjadi lebih mudah jika anda menggunakan sedikit adunan merinugue untuk melekatkan setiap sudut kertas pada dulang pembakar)



 

 

 





 5.    30min 

 

 

 ![FITNESS® STRAWBERRY MERINGUE CEREAL DELIGHTS](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/c542997186080cdd453a3c3e8111d125.jpg.webp?itok=OOyev27v)

Bakar dalam ketuhar selama 30 minit atau lebih sehingga rangup tetapi tidak berwarna. Setelah masak, matikan ketuhar tetapi buka pintu dengan sudu kayu dan biarkan meringue di dalamnya sejuk sepenuhnya.



 

 

 





 6.    3min 

 

 

 ![FITNESS® STRAWBERRY MERINGUE CEREAL DELIGHTS](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/c542997186080cdd453a3c3e8111d125.jpg.webp?itok=OOyev27v)

Sementara itu, potong strawberi dan gaulkan dalam mangkuk bersama daun selasih.



 

 

 





 7.    3min 

 

 

 ![FITNESS® STRAWBERRY MERINGUE CEREAL DELIGHTS](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/c542997186080cdd453a3c3e8111d125.jpg.webp?itok=OOyev27v)

Bahagikan antara dua mangkuk dan hiaskan dengan meringue dan bijirin FITNESSE®.



 

 

 





 

## Fakta pemakanan

Carbohydrates 18.97g; Energy 109.08kcal; Fats 2.1g; Fiber 3.33g; Protein 3.86g; Saturated Fats 0.25g; Sodium 49.64mg; Sugars 10.06g



 

 

 

 

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NILAI PEMAKANAN

Jumlah Hidangan

2 hidangan

Setiap Hidangan

 Tenaga (Kcal)

135

CHO (g)

25.1

Protein (g)

5.0

Lemak (g)

1.1