![FITNESS Mango &amp; Lime CHEESECAKE](/my/sites/g/files/qirczx916/files/styles/1_1_768px_width/public/srh_recipes/0ad699eb40b9b1d01c2a4a857213161a.jpg.webp?itok=fX0x74RB "FITNESS Mango &amp; Lime CHEESECAKE") 

 

 

#  NESTLÉ® FITNESSE® Kek Keju Mangga &amp; Limau 



Diterbitkan: 05/03/2026

AuthorOleh Nestlé Cereals

 MASA PENYEDIAAN 

 3 min. 

 

 MASA MEMASAK 

 28 min. 

 

 MASA PENYEJUKAN 

 240 min. 

 

 TAHAP KEMAHIRAN 

 Sederhana 

 

 HIDANGAN 

 5 

 

 



 

 

Nikmati perkara kecil dalam hidup? Cuba Kek Keju mini yang menarik ini dengan buah-buahan segar, asas kepingan FITNESSE® yang rangup dan isi berkrim. Ia adalah detik mini keseronokan hidup.

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## Ingredients

- 100g FITNESSE® Original Cereal
- 20g hazelnut
- 40g mentega, dicairkan
- zest parut 1 limau
- 250g keju krim rendah lemak
- 120g krim sebat
- 1 kuning telur
- 50g gula perang
- 1 mangga masak
- 1 sudu besar jus limau
 


 

## CARA PENYEDIAAN

 1.    3min 

 

 

Kacang, Brazilkacang, Dried, Unblanched

 

 





 

 

 ![FITNESS Mango & Lime CHEESECAKE](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/0ad699eb40b9b1d01c2a4a857213161a.jpg.webp?itok=LwpD7nTJ)

Panaskan ketuhar hingga 170ºC.



 

 

 





 2.    2min 

 

 

Gula

 

 





 

 

 ![FITNESS Mango & Lime CHEESECAKE](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/0ad699eb40b9b1d01c2a4a857213161a.jpg.webp?itok=LwpD7nTJ)

Gunakan pengisar untuk kisar FITNESSE® Cereal dan kacang hingga menjadi serbuk halus.



 

 

 





 3.    10min 

 

 

 ![FITNESS Mango & Lime CHEESECAKE](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/0ad699eb40b9b1d01c2a4a857213161a.jpg.webp?itok=LwpD7nTJ)

Campurkan dengan mentega cair, bahagikan sama rata antara empat cincin pastri individu atau hidangan ramekin, tekan dengan kuat.



 

 

 





 4.    9min 

 

 

 ![FITNESS Mango & Lime CHEESECAKE](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/0ad699eb40b9b1d01c2a4a857213161a.jpg.webp?itok=LwpD7nTJ)

Bakar selama 10 minit hingga padat dan kuning keemasan, ketepikan untuk menyejukkan.



 

 

 





 5.    2min 

 

 

 ![FITNESS Mango & Lime CHEESECAKE](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/0ad699eb40b9b1d01c2a4a857213161a.jpg.webp?itok=LwpD7nTJ)

Untuk membuat inti, letakkan keju krim, krim sebat, gula dan kuning telur pada pengadun dengan lampiran whisk.



 

 

 





 6.    2min 

 

 

 ![FITNESS Mango & Lime CHEESECAKE](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/0ad699eb40b9b1d01c2a4a857213161a.jpg.webp?itok=LwpD7nTJ)

Masukkan zest parut limau anda dan pukul pada kelajuan sederhana tinggi sehingga adunan pekat terbentuk.



 

 

 





 7.    2min 

 

 

 ![FITNESS Mango & Lime CHEESECAKE](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/0ad699eb40b9b1d01c2a4a857213161a.jpg.webp?itok=LwpD7nTJ)

Bahagikan adunan pada hidangan ramekin anda dan simpan dalam peti sejuk selama sekurang-kurangnya empat jam.



 

 

 





 8.    1min 

 

 

 ![FITNESS Mango & Lime CHEESECAKE](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/0ad699eb40b9b1d01c2a4a857213161a.jpg.webp?itok=LwpD7nTJ)

Sementara itu, buat kompot mangga anda: kupas dan potong mangga dan masukkan ke dalam mangkuk kecil dengan jus limau, tambah sirap agave secukup rasa sehingga anda mendapat kolak yang sangat manis. Tutupkan dan ketepikan sehingga bersedia untuk dihidangkan.



 

 

 





 9.    1min 

 

 

 ![FITNESS Mango & Lime CHEESECAKE](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/0ad699eb40b9b1d01c2a4a857213161a.jpg.webp?itok=LwpD7nTJ)

Setelah sedia untuk dihidangkan, hiaskan kek keju dengan mangga dan hidangkan segera.



 

 

 





 

## Fakta pemakanan

Carbohydrates 38.7g; Energy 524.17kcal; Fats 39.26g; Fiber 2.94g; Protein 7.08g; Saturated Fats 20.92g; Sodium 200mg; Sugars 26.7g



 

 

 

 

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NILAI PEMAKANAN

Jumlah Hidangan

4 hidangan

Setiap Hidangan

 Tenaga (Kcal)

561

CHO (g)

40.1

Protein (g)

10.3

Lemak (g)

40.2