![FITNESS® passion fruit panna cottaQC](/my/sites/g/files/qirczx916/files/styles/1_1_768px_width/public/srh_recipes/d3b52910c9d1e6196c3d5bf795d1cfac.jpg.webp?itok=BUrloB-L "FITNESS® passion fruit panna cottaQC") 

 

 

#  NESTLÉ® FITNESSE® Separuh Kubah Panna Cotta 



Diterbitkan: 05/03/2026

AuthorOleh Nestlé Cereals

 MASA PENYEDIAAN 

 9 min. 

 

 MASA MEMASAK 

 83 min. 

 

 MASA PENYEJUKAN 

 3 min. 

 

 TAHAP KEMAHIRAN 

 Sederhana 

 

 HIDANGAN 

 4 

 

 



 

 

Pernah mempunyai matlamat untuk membina sesuatu? Cipta karya seni bina dengan asas biskut bijirin yang lazat, di atasnya dengan kubah panna cotta berisi buah markisa yang halus.

 Share it with your friends 

  <a class="a2a_button_facebook" title="Facebook"></a><a class="a2a_button_twitter" title="Twitter"></a><a class="a2a_button_whatsapp" title="Whatsapp"></a>  



## Ingredients

- 250ml krim rendah lemak
- 250ml susu rendah lemak
- 75g gula perang
- 30g tepung jagung
- ¾ sudu besar serbuk gelatin
- 1 sudu teh esen vanila
- 70g FITNESSE® Original Cereal, dihancurkan halus
- 20g mentega, dicairkan
- 1 sudu besar air
- 4 buah markisa
- 2 sudu besar gula perang
 


 

## CARA PENYEDIAAN

 1.Untuk bahagian tengah buah markisa:

    5min 

 

 

 ![FITNESS® passion fruit panna cottaQC](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/d3b52910c9d1e6196c3d5bf795d1cfac.jpg.webp?itok=C28gfu9R)

Keluarkan pulpa buah markisa dan tuangkannya ke dalam periuk kecil dengan 2 sudu besar gula.



 

 

 





 2.    4min 

 

 

 ![FITNESS® passion fruit panna cottaQC](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/d3b52910c9d1e6196c3d5bf795d1cfac.jpg.webp?itok=C28gfu9R)

Masak sehingga ia menjadi lebih pekat, teruskan kacau, seperti yang akan dilakukan untuk jem.



 

 

 





 3.    3min 

 

 

 ![FITNESS® passion fruit panna cottaQC](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/d3b52910c9d1e6196c3d5bf795d1cfac.jpg.webp?itok=C28gfu9R)

Simpan dalam peti sejuk.



 

 

 





 4.Untuk panna cotta:

    4min 

 

 

 ![FITNESS® passion fruit panna cottaQC](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/d3b52910c9d1e6196c3d5bf795d1cfac.jpg.webp?itok=C28gfu9R)

Letakkan serbuk gelatin dalam mangkuk berisi air sejuk selama 10 minit.



 

 

 





 5.    6min 

 

 

 ![FITNESS® passion fruit panna cottaQC](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/d3b52910c9d1e6196c3d5bf795d1cfac.jpg.webp?itok=C28gfu9R)

Dalam periuk, masak krim, susu, 2 sudu besar gula dan esen vanilla.



 

 

 





 6.    5min 

 

 

 ![FITNESS® passion fruit panna cottaQC](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/d3b52910c9d1e6196c3d5bf795d1cfac.jpg.webp?itok=C28gfu9R)

Setelah dimasak, angkat dari api, masukkan gelatin dan kacau perlahan-lahan. Biarkan sejuk.



 

 

 





 7.    9min 

 

 

 ![FITNESS® passion fruit panna cottaQC](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/d3b52910c9d1e6196c3d5bf795d1cfac.jpg.webp?itok=C28gfu9R)

Isikan ⅓ daripada separuh kubah silikon dengan krim, letakkan di dalam peti ais selama 30 minit.



 

 

 





 8.    4min 

 

 

 ![FITNESS® passion fruit panna cottaQC](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/d3b52910c9d1e6196c3d5bf795d1cfac.jpg.webp?itok=C28gfu9R)

Masukkan campuran markisa dan letak krim di atasnya. Letakkan dalam peti ais selama 1 jam.



 

 

 





 9.    4min 

 

 

 ![FITNESS® passion fruit panna cottaQC](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/d3b52910c9d1e6196c3d5bf795d1cfac.jpg.webp?itok=C28gfu9R)

Setelah separuh kubah siap, ambil keluar dan letakkan di dalam peti sejuk selama 30 minit.



 

 

 





 10.Untuk asas biskut bijirin:

    9min 

 

 

 ![FITNESS® passion fruit panna cottaQC](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/d3b52910c9d1e6196c3d5bf795d1cfac.jpg.webp?itok=C28gfu9R)

Panaskan ketuhar hingga 180°C.



 

 

 





 11.    9min 

 

 

 ![FITNESS® passion fruit panna cottaQC](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/d3b52910c9d1e6196c3d5bf795d1cfac.jpg.webp?itok=C28gfu9R)

Campurkan tepung, gula dan kepingan FITNESSE® yang dihancurkan. Masukkan mentega dalam kepingan kecil, dan gaul dengan tangan. Kemudian masukkan kuning telur dan air, untuk membentuk bebola.



 

 

 





 12.    14min 

 

 

 ![FITNESS® passion fruit panna cottaQC](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/d3b52910c9d1e6196c3d5bf795d1cfac.jpg.webp?itok=C28gfu9R)

Ratakan adunan di antara 2 helai kertas pembakar. Gunakan pemotong pastri untuk mendapatkan bulatan berdiameter 8 cm (lebih besar sedikit daripada diameter separuh kubah).



 

 

 





 13.    10min 

 

 

 ![FITNESS® passion fruit panna cottaQC](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/d3b52910c9d1e6196c3d5bf795d1cfac.jpg.webp?itok=C28gfu9R)

Letakkan dalam ketuhar selama 12 minit.



 

 

 





 14.    9min 

 

 

 ![FITNESS® passion fruit panna cottaQC](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/d3b52910c9d1e6196c3d5bf795d1cfac.jpg.webp?itok=C28gfu9R)

Apabila ingin dihidangkan, letakkan panna cotta di atas asas biskut bijirin yang telah disejukkan.



 

 

 





 15.    5min 

 

 

 ![FITNESS® passion fruit panna cottaQC](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/d3b52910c9d1e6196c3d5bf795d1cfac.jpg.webp?itok=C28gfu9R)

Hidangkan dengan segera bersama buah-buahan merah (jika anda mahu).



 

 

 





 

## Fakta pemakanan

Carbohydrates 52.1g; Energy 401.11kcal; Fats 17.29g; Fiber 3.51g; Protein 10.93g; Saturated Fats 8.06g; Sodium 122.27mg; Sugars 37.16g



 

 

 

 

## Related recipes

[![FITNESS® STRAWBERRY MERINGUE CEREAL DELIGHTS](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/c542997186080cdd453a3c3e8111d125.jpg.webp?itok=KMTly_YX "FITNESS® STRAWBERRY MERINGUE CEREAL DELIGHTS")](https://www.nestle-cereals.com/my/my-ms/resipi/pencuci-mulut/bijirin-meringue) 

 

garam rendah

 

 

Nestlé® Fitnesse®

###  NESTLÉ® FITNESSE® BIJIRIN MERINGUE STRAWBERI 



 [Lihat lagi](/my/my-ms/resipi/pencuci-mulut/bijirin-meringue "Lihat lagi - NESTLÉ® FITNESSE® BIJIRIN MERINGUE STRAWBERI")

 







[![FITNESSE® CRUMBLE PIR BIJIRIN PENUH](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/9b2d2d893c75e28c417c33091dae4c22.png.webp?itok=pYLun4db "FITNESSE® CRUMBLE PIR BIJIRIN PENUH")](https://www.nestle-cereals.com/my/my-ms/resipi/pencuci-mulut/pir-crumble) 

 

garam rendah

 

 

Nestlé® Fitnesse®

###  NESTLÉ® FITNESSE® Crumble Pir Bijirin Penuh 



 [Lihat lagi](/my/my-ms/resipi/pencuci-mulut/pir-crumble "Lihat lagi - NESTLÉ® FITNESSE® Crumble Pir Bijirin Penuh")

 







[![FITNESS Mango &amp; Lime CHEESECAKE](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/0ad699eb40b9b1d01c2a4a857213161a.jpg.webp?itok=Mu5NDVoI "FITNESS Mango &amp; Lime CHEESECAKE")](https://www.nestle-cereals.com/my/my-ms/resipi/pencuci-mulut/mangga-kek-keju) 

 

garam rendah

 

 

Nestlé® Fitnesse®

###  NESTLÉ® FITNESSE® Kek Keju Mangga &amp; Limau 



 [Lihat lagi](/my/my-ms/resipi/pencuci-mulut/mangga-kek-keju "Lihat lagi - NESTLÉ® FITNESSE® Kek Keju Mangga & Limau")

 







[![FITNESS® CEREAL BARS](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/4f93d776b61523594a4d6abc4d2f464a.jpg.webp?itok=X4eetOEg "FITNESS® CEREAL BARS")](https://www.nestle-cereals.com/my/my-ms/resipi/snek/bar-bijirin-fitness) 

 

garam rendah

 

 

Nestlé® Fitnesse®

###  NESTLÉ® FITNESSE® Bar Bijirin 



 [Lihat lagi](/my/my-ms/resipi/snek/bar-bijirin-fitness "Lihat lagi - NESTLÉ® FITNESSE® Bar Bijirin")

 







[![Fitness Goji Berry Wholegrain Cookies](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/ef7a1ccba7c91c980d615e5a776dcd24.jpg.webp?itok=dvxhj3Q2 "Fitness Goji Berry Wholegrain Cookies")](https://www.nestle-cereals.com/my/my-ms/resipi/kuih-biskut/kuki-bijirin-penuh) 

 

garam rendah

 

 

Nestlé® Fitnesse®

###  NESTLÉ® FITNESSE® Biskut Wholegrain Beri Goji 



 [Lihat lagi](/my/my-ms/resipi/kuih-biskut/kuki-bijirin-penuh "Lihat lagi - NESTLÉ® FITNESSE® Biskut Wholegrain Beri Goji")

 







[![FITNESS CRUNCHY FRENCH TOAST](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/ea2cbb5a118920e84eca4a41ccfba569.jpg.webp?itok=wzkI0Y91 "FITNESS CRUNCHY FRENCH TOAST")](https://www.nestle-cereals.com/my/my-ms/resipi/sarapan-pagi/crunchy-french-toast) 

 

Tanpa Kacang

 

 

Nestlé® Fitnesse®

###  NESTLÉ® FITNESSE® ROTI BAKAR FRENCH RANGUP 



 [Lihat lagi](/my/my-ms/resipi/sarapan-pagi/crunchy-french-toast "Lihat lagi - NESTLÉ® FITNESSE® ROTI BAKAR FRENCH RANGUP")

 







[![Fitness® wholegrain chocolate and fruit cookie bites](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/fdb79761bf990ce4efa21b493883920f.jpg.webp?itok=XtrsReTf "Fitness® wholegrain chocolate and fruit cookie bites")](https://www.nestle-cereals.com/my/my-ms/resipi/kuih-biskut/coklat-kuki) 

 

garam rendah

 

 

Nestlé® Fitnesse®

###  NESTLÉ® FITNESSE® Biskut Coklat dan Buah-buahan Bijirin Penuh 



 [Lihat lagi](/my/my-ms/resipi/kuih-biskut/coklat-kuki "Lihat lagi - NESTLÉ® FITNESSE® Biskut Coklat dan Buah-buahan Bijirin Penuh")

 







[![FITNESS® GREEN SMOOTHIE BOWL](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/2db20c4661c9503e2b0ace66b86afb2a.jpg.webp?itok=lxzqTArP "FITNESS® GREEN SMOOTHIE BOWL")](https://www.nestle-cereals.com/my/my-ms/resipi/sarapan-pagi/mangkuk-smoothie) 

 

garam rendah

 

 

Nestlé® Fitnesse®

###  NESTLÉ® FITNESSE® MANGKUK SMOOTHIE HIJAU 



 [Lihat lagi](/my/my-ms/resipi/sarapan-pagi/mangkuk-smoothie "Lihat lagi - NESTLÉ® FITNESSE® MANGKUK SMOOTHIE HIJAU")

 







[![FITNESS® Granola yoghurt smoothie](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/1ebc8b8be9ec260ddb8c09759b696386.jpg.webp?itok=RhBUAGL5 "FITNESS® Granola yoghurt smoothie")](https://www.nestle-cereals.com/my/my-ms/resipi/pencuci-mulut/rhubarb-pots) 

 

garam rendah

 

 

Nestlé® Fitnesse®

###  NESTLÉ® FITNESSE® Rhubarb, Raspberi dan Bijirin Penuh Pots 



 [Lihat lagi](/my/my-ms/resipi/pencuci-mulut/rhubarb-pots "Lihat lagi - NESTLÉ® FITNESSE® Rhubarb, Raspberi dan Bijirin Penuh Pots")

 







[![FITNESS® THAI GREEN PAPAYA SALAD](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/326f821f1f885d2849683f14a5eefaee.jpg.webp?itok=2IJjFlQ9 "FITNESS® THAI GREEN PAPAYA SALAD")](https://www.nestle-cereals.com/my/my-ms/resipi/lain-lain/salad-thai) 

 

Sumber protein

 

 

Nestlé® Fitnesse®

###  NESTLÉ® FITNESSE® Salad Betik Hijau Thai 



 [Lihat lagi](/my/my-ms/resipi/lain-lain/salad-thai "Lihat lagi - NESTLÉ® FITNESSE® Salad Betik Hijau Thai")

 







[![FITNESS BANANA STRAWBERRY SORBET](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/7f0451a36432ac0f4673a9f3d1bef747.jpg.webp?itok=wuXd97SW "FITNESS BANANA STRAWBERRY SORBET")](https://www.nestle-cereals.com/my/my-ms/resipi/pencuci-mulut/sorbet) 

 

garam rendah

 

 

Nestlé® Fitnesse®

###  NESTLÉ® FITNESSE® Sorbet Strawberi Pisang 



 [Lihat lagi](/my/my-ms/resipi/pencuci-mulut/sorbet "Lihat lagi - NESTLÉ® FITNESSE® Sorbet Strawberi Pisang")

 







[![FITNESS® wholegrain tomato tart](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/3744405b61ef637dfe82b4f82540be79.jpg.webp?itok=1tBHTv3h "FITNESS® wholegrain tomato tart")](https://www.nestle-cereals.com/my/my-ms/resipi/sarapan-pagi/tart-tomato) 

 

Bahagian Sayur/Buah

 

 

Nestlé® Fitnesse®

###  NESTLÉ® Tart Tomato Nipis FITNESS® 



 [Lihat lagi](/my/my-ms/resipi/sarapan-pagi/tart-tomato "Lihat lagi - NESTLÉ® Tart Tomato Nipis FITNESS®")

 









  PreviousNext  

 

 



 

 



 







NILAI PEMAKANAN

Jumlah Hidangan

4 hidangan

Setiap Hidangan

 Tenaga (Kcal)

510

CHO (g)

52.2

Protein (g)

8.3

Lemak (g)

37.3