![FITNESSE® CRUMBLE PIR BIJIRIN PENUH](/my/sites/g/files/qirczx916/files/styles/1_1_768px_width/public/srh_recipes/9b2d2d893c75e28c417c33091dae4c22.png.webp?itok=psTYqwg4 "FITNESSE® CRUMBLE PIR BIJIRIN PENUH") 

 

 

#  NESTLÉ® FITNESSE® Crumble Pir Bijirin Penuh 



Diterbitkan: 29/05/2026

AuthorOleh Nestlé Cereals

 MASA PENYEDIAAN 

 10 min. 

 

 MASA MEMASAK 

 19 min. 

 

 MASA PENYEJUKAN 

 0 min. 

 

 TAHAP KEMAHIRAN 

 Mudah 

 

 HIDANGAN 

 10 

 

 



 

 

Kami mengambil gigitan gandum yang rangup, campurkan dengan pir manis dan aromatik yang dimasak, dan ubah sarapan pagi yang lazat menjadi pencuci mulut yang benar-benar bermimpi.

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## Ingredients

- 20g FITNESSE® Original Cereal
- 2 buah pir, dipotong dadu
- 20g madu
- 10g oatbran
 


 

## CARA PENYEDIAAN

 1.    10min 

 

 

 ![FITNESSE® Wholegrain Pear Crumble](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/9b2d2d893c75e28c417c33091dae4c22.png.webp?itok=jSaTBN8U)

Panaskan ketuhar hingga 170ºC.



 

 

 





 2.    1min 

 

 

 ![FITNESSE® Wholegrain Pear Crumble](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/9b2d2d893c75e28c417c33091dae4c22.png.webp?itok=jSaTBN8U)

Potongkan pir dan bahagikannya sama rata antara dua mangkuk.



 

 

 





 3.    2min 

 

 

 ![FITNESSE® Wholegrain Pear Crumble](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/9b2d2d893c75e28c417c33091dae4c22.png.webp?itok=jSaTBN8U)

Campurkan sedikit made and ketepikan.



 

 

 





 4.Untuk menyediakan crumble:

    2min 

 

 

 ![FITNESSE® Wholegrain Pear Crumble](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/9b2d2d893c75e28c417c33091dae4c22.png.webp?itok=jSaTBN8U)

Untuk hiasan, hancurkan FITNESSE® dan campur dengan oatbran. Tambah beberapa titis air untuk membuat adunan yang kaku dan berkeringat.



 

 

 





 5.    14min 

 

 

 ![FITNESSE® Wholegrain Pear Crumble](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/9b2d2d893c75e28c417c33091dae4c22.png.webp?itok=jSaTBN8U)

Taburkan adunan ke atas pir dan bakar selama 15 minit sehingga kuning keemasan.



 

 

 





 6.    1min 

 

 

 ![FITNESSE® Wholegrain Pear Crumble](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/9b2d2d893c75e28c417c33091dae4c22.png.webp?itok=jSaTBN8U)

Hidangkan segera.



 

 

 





 

## Fakta pemakanan

Carbohydrates 4.02g; Energy 19.57kcal; Fats 0.32g; Fiber 0.33g; Protein 0.3g; Saturated Fats 0.04g; Sodium 6.87mg; Sugars 2.58g



 

 

 

 

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NILAI PEMAKANAN

Jumlah Hidangan 2 hidangan Setiap Hidangan  Tenaga (Kcal) 140 CHO (g) 29.4 Protein (g) 2.6 Lemak (g) 1.0